Find a boxing classes in Sandy Springs, GA

Find boxing classes in Sandy Springs, GA

Find boxing classes in Sandy Springs, GA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Sandy Springs, GA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Sandy Springs, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Boxing Lessons

Boxing Lessons

5.0(1)
3 hires on Lessons.com
24+ years in business
Serves Sandy Springs, GA
Hunter S. says, "Very patient, and willing to take to the time in order for you to learn. Teaching style is amazing, 5/5 stars." Read more
Anthony Rumanes Inc

Anthony Rumanes Inc

5.0(3)
1 hire on Lessons.com
31+ years in business
Serves Sandy Springs, GA & Online
J A. says, "It was one on one training and I have learned a lot in the short amount of time I have been going " Read more
Xman Boxing Cardio And Fitness

Xman Boxing Cardio And Fitness

16+ years in business
Serves Sandy Springs, GA
Its a very attractive business
UNIVERSAL MARTIAL SCIENCE FITNESS

UNIVERSAL MARTIAL SCIENCE FITNESS

22+ years in business
Serves Sandy Springs, GA & Online
We teach Various Disciplines Of Martial Science utilizing Multiple Sources Of Instructors and Skillsets. Martial Science encompasses many structures of Instruction. We have a history of training that spans well pass 40 years and have a success record with Youth and Adults in New York, Georgia, and Florida. We are seasoned and experienced in Professional Competitions and Various Seminars. We also have an extensive background of Executive Protection/Security. "WE STRIVE FOR EXCELLENCE"! "We Feed The Seeds"! Connecting Humanity together on a common platform so as to nurture, share, and grow together to heal the issues of the community. We love ...
CDC Training & Fitness

CDC Training & Fitness

15+ years in business
Serves Sandy Springs, GA
By skill alone you will notice an immediate improvement in your game as long as you put the work in. Because I can't coach consistency. Some say practice makes perfect; I say perfect practice makes perfect. How you practice equals how you play. I will mold your game and body like clay so when your feet are put to the fire it will stick with you the rest of your years.
Clyde Perry Personal Training And Nutrition

Clyde Perry Personal Training And Nutrition

Serves Sandy Springs, GA
We get the most out of our students. Strength nutrition and speed and knowledge. Coaching at the highest level. So that they can always pass it on.
Shinobi Science School Of Self Defense

Shinobi Science School Of Self Defense

5.0(2)
22+ years in business
Serves Sandy Springs, GA
Norman G. says, " I am very happy to give Sensei Shawn Lewis and The Shinobi Science school of self defense and fitness (5-Stars +) for excellence in the area of DVD Instruction and a very caring supportive attitude toward the safety of students and potential future students in sharing additional free supportive youtube seminars on important self - defense issues in today's growing chaotic and crazy environment." Read more
Defensefirsttawheed

Defensefirsttawheed

51+ years in business
Serves Sandy Springs, GA
I have years of experience as a boxer, myself training with top USA coaches from Philadelphia, New Jersey, Ohio, and even here in Georgia And now I train top USA ranked boxes, including my sons, 13 and 14 years old number one contenders and their division Aiming to be the next Olympic stars from America within the next four years if God is willing
DevonMMA

DevonMMA

5.0(1)
Serves Sandy Springs, GA & Online
Kenya says, "Devon is a PHENOMONEL! trainer he's flexible and works for my college schedule grade A for Devon he pushes you to the next level of fitness!!!" Read more
Rilion Gracie Academy

Rilion Gracie Academy

6+ years in business
Serves Sandy Springs, GA
Welcome! I have 40 years martial arts experience and was a professional MMA fighter. I am a black belt in Jiu jitsu under Rilion Gracie. I represented my home county of Venezuela on the National team. I also hold black belts in WTF taekwondo, kickboxing, Okinawa Karate & Judo. I am a patient instructor that has true passion for what I do.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Sandy Springs boxing classes

Recent success stories from people in the Sandy Springs area.
Meeka B.
Tony is both personable and professional, which makes him a great teacher. I hired him to train me and my two teenage daughters on self defense combined with fitness. Each lesson has been full of technique, knowledge, and great exercise. These classes have actually been fun for my family while the same time we’re burning calories and learning to protect ourselves. Expectations have been beyond exceeded and we look forward to each class🥊.
Anthony Rumanes inc
Ana R.
Great experience learning take downs and pressure points!! Definitely recommend to everyone! Man or woman, young or old, big or small- it’s always nice knowing how to defend yourself.
Shinobi Science school of self defense
Andy
Initially, I was drawn to the friendly setting which was especially appealing to someone who had never had martial arts training. This makes Precision Krav Maga a great place to learn and train whether you are out for "just" conditioning, a new skill set for self-protection, or are a seasoned warrior in need of keeping skills sharp. However, now that I am comfortable, I find the patient but methodical instruction is what makes Precision outstanding for me.
Precision Krav Maga, LLC
David S.
I have studied under Masters Jiles for many years. I have always appreciated his teachings and insights. I am proud to be one of the Shodons in his lineage.
Nexus Kenpo Martial Arts
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