Find a boxing classes in Smyrna, GA

Find boxing classes in Smyrna, GA

Find boxing classes in Smyrna, GA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Smyrna, GA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Smyrna, GA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Top Dog Boxing

Top Dog Boxing

8+ years in business
Serves Smyrna, GA
I'm a licensed Trainer in the art of boxing. I have coached national champions, Gloden glove champions and I've done some work with world champions. If you're looking to learn this art - I am willing to teach. You can contact me at: 253-324-8668 Coach Tony
Xman Boxing Cardio And Fitness

Xman Boxing Cardio And Fitness

16+ years in business
Serves Smyrna, GA
Its a very attractive business
UNIVERSAL MARTIAL SCIENCE FITNESS

UNIVERSAL MARTIAL SCIENCE FITNESS

22+ years in business
Serves Smyrna, GA & Online
We teach Various Disciplines Of Martial Science utilizing Multiple Sources Of Instructors and Skillsets. Martial Science encompasses many structures of Instruction. We have a history of training that spans well pass 40 years and have a success record with Youth and Adults in New York, Georgia, and Florida. We are seasoned and experienced in Professional Competitions and Various Seminars. We also have an extensive background of Executive Protection/Security. "WE STRIVE FOR EXCELLENCE"! "We Feed The Seeds"! Connecting Humanity together on a common platform so as to nurture, share, and grow together to heal the issues of the community. We love ...
Coach CJ's Kickboxing Lessons

Coach CJ's Kickboxing Lessons

7+ years in business
Serves Smyrna, GA
I like to make it fun an easy as possible. I take my time I'm patient I pay attention to detail to better the client or student. It's not a job for me it's a life style just as far as I have come I want you to go further. Everything I could sit her and tell about all 3 years of my life of doing the sport there is never a dull moment. I'm always finding new techniques and styles, always meeting new people and traveling it's so much fun and good for yourself I tell you now start this and you won't be able to stop....
Rilion Gracie Academy

Rilion Gracie Academy

6+ years in business
Serves Smyrna, GA
Welcome! I have 40 years martial arts experience and was a professional MMA fighter. I am a black belt in Jiu jitsu under Rilion Gracie. I represented my home county of Venezuela on the National team. I also hold black belts in WTF taekwondo, kickboxing, Okinawa Karate & Judo. I am a patient instructor that has true passion for what I do.
Inner City Jiu Jitsu

Inner City Jiu Jitsu

6 hires on Lessons.com
17+ years in business
Serves Smyrna, GA
My name is Coach Kenny I teach jiu jitsu grappling in Atlanta Georgia I've been training since I was around 28 years old now 52 I enjoy teaching as much as I enjoy training going on a mats with my students.. look forward to meeting you and teaching you the essentials of jujitsu grappling
Shinobi Science School Of Self Defense

Shinobi Science School Of Self Defense

5.0(2)
22+ years in business
Serves Smyrna, GA
Norman G. says, " I am very happy to give Sensei Shawn Lewis and The Shinobi Science school of self defense and fitness (5-Stars +) for excellence in the area of DVD Instruction and a very caring supportive attitude toward the safety of students and potential future students in sharing additional free supportive youtube seminars on important self - defense issues in today's growing chaotic and crazy environment." Read more
Defensefirsttawheed

Defensefirsttawheed

51+ years in business
Serves Smyrna, GA
I have years of experience as a boxer, myself training with top USA coaches from Philadelphia, New Jersey, Ohio, and even here in Georgia And now I train top USA ranked boxes, including my sons, 13 and 14 years old number one contenders and their division Aiming to be the next Olympic stars from America within the next four years if God is willing
DevonMMA

DevonMMA

5.0(1)
Serves Smyrna, GA & Online
Kenya says, "Devon is a PHENOMONEL! trainer he's flexible and works for my college schedule grade A for Devon he pushes you to the next level of fitness!!!" Read more
BBF For Beginners

BBF For Beginners

4+ years in business
Serves Smyrna, GA
Learn to box. Be confident in your ability to defend yourself with Basic Boxing Fundamentals for Beginners. Hello everyone My name is Yusef Ali and I'll be your private coach and influencer into the sport and lifestyle of boxing. With the Basic Boxing Fundamentals for Beginners program you don't have to be on a journey to become a professional boxer. If you just need a boost in confidence I can help. If you just want to learn to box I can help. The sport and lifestyle of boxing can produce great health benefits as well. It's a fun and exciting way to get in shape and stay in shape. Unfortunately we live in a bully society. It can be t

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Smyrna boxing classes

Recent success stories from people in the Smyrna area.
Ana R.
Great experience learning take downs and pressure points!! Definitely recommend to everyone! Man or woman, young or old, big or small- it’s always nice knowing how to defend yourself.
Shinobi Science school of self defense
David S.
I have studied under Masters Jiles for many years. I have always appreciated his teachings and insights. I am proud to be one of the Shodons in his lineage.
Nexus Kenpo Martial Arts
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