Find a boxing classes in Bolingbrook, IL

Find boxing classes in Bolingbrook, IL

Find boxing classes in Bolingbrook, IL

Share a few details and we'll show you the best boxing classes in your area.
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Find boxing classes in Bolingbrook, IL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Bolingbrook, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kicking Dragon’s Circle Martial Arts

Kicking Dragon’s Circle Martial Arts

5.0Exceptional(8)
1 hire on Lessons
27+ years in business
Serves Bolingbrook, IL
Amy M. says, "Eric is an amazing teacher. Patient, funny, and kind. I love that he adapts moves to work for MY body (I'm a little teapot, short and stout), and also that he fosters an atmosphere of respect and inclusion. He uses bits and pieces from many traditions to create a toolkit for each person that is both fun to learn and practical to use. I've taken lessons with him for years and brought my teen-aged niece and young daughter to learn self-defense as well. I can't recommend Kicking Dragon's Circle enough!" Read more
The Family Jiu Jitsu Academy

The Family Jiu Jitsu Academy

New on Lessons
6+ years in business
Serves Bolingbrook, IL
Safety first... for real : ) I help people get in shape and learn how to protect themselves and their loved ones without and crazy or dangerous stuff. This is a truly effective but gentle art.
Mitchell Nix

Mitchell Nix

5.0(2)
Offers online services
14+ years in business
Serves Bolingbrook, IL
Rodney M. says, "Mitchell is great to work with. He really takes the time to learn what your goals are and individulizes what you need. He was very knowledgeable and explained stuff in a way that I could understand. His delivery of feedback was done professionally, and in the moment when it mattered most. Highly reccomended if you're just starting or trying to hone in on a particular area." Read more
Valentine Fitness

Valentine Fitness

New on Lessons
Offers online services
4+ years in business
Serves Bolingbrook, IL
Welcome to Chicagolands best and most effective fitness workout. If you have never worn a pair of gloves, or you are all the way to someone who knows their jab from hook come sharpen your skills and improve your fitness with the Box n Burn method. Boxing when taught and done well is an art, it's a pleasure to be part of the learning process and coaching this sport. My passion and enjoyment comes from teaching these skills and improving people mentally and physically....
Personal Progress

Personal Progress

5.0(2)
Offers online services
2 hires on Lessons
12+ years in business
Serves Bolingbrook, IL
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Pure Muay Thai And Fitness Club

Pure Muay Thai And Fitness Club

4.8Excellent(6)
9 hires on Lessons
6+ years in business
Serves Bolingbrook, IL
Leslie O. says, "Great instructors. They’re great with kids! My kids absolutely love their classes. They are not only patient with them but they make them excited to be there. Highly recommend them! " Read more
Round 1 Boxing Gym

Round 1 Boxing Gym

New on Lessons
Offers online services
21+ years in business
Serves Bolingbrook, IL
Around 1 boxing gym we are not just a ordinary boxing gym we pride ourselves on showing individuals not just how to box but how to improve their lifestyle through calisthenic workouts by using your own body weight it's less stressful in your joints and it takes us back to the old school way of doing things sometimes those ways Never Fade Out so if you want a great body and a good fit, come to round one boxing or call 815-919-8434
Ultimate Martial Arts & Fitness Experience

Ultimate Martial Arts & Fitness Experience

New on Lessons
Offers online services
6+ years in business
Serves Bolingbrook, IL
The type of intense training I offer is one of a kind. Being a Martial Artist and Professional Kick Boxer, I understand the training process and will help clients produce favorable results. I've been in Martial Arts since I was 4 years old training with my father who is a renown fighter and practioner of Karate, Kung Fu, Tai Chi, and several other systems in this field. I enjoy helping others achieve their goals and therefore receive gratitude when students achieve their goals in fitness. I truly enjoy helping others attain the ultimate results through several training modules and look forward to seeing both men and women gain their intended...
Weight Loss Incorporated

Weight Loss Incorporated

New on Lessons
12+ years in business
Serves Bolingbrook, IL
Personalized Exercise, boxing, spin class, Nutrition and Personal Training customized for each individual person, 18 years experience working with obesity clients, student athletes, law enforcercment, kids, senior citizens, and injured individuals. Group classes are also available boxing, yoga, Zumba, indoor cycling/Spin I love meeting new people and we love the challenge to help and change someone's life, anyone welcome! We offer a variety of programs, including kids and family....
Jakes Boxing Lessons

Jakes Boxing Lessons

New on Lessons
11+ years in business
Serves Bolingbrook, IL
I been boxing off and on ever since the age of 8 went to over 5 boxing gyms in Chicago and Chicago suburbs, I always coached at my old gym for 3 years. So would love to start my own training program

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Bolingbrook boxing classes

Recent success stories from people in the Bolingbrook area.
Sebastian G.
Eric Miller, the head of Kicking Dragon's Circle Martial arts, is a fantastic teacher. I've been training for 30 years and competing in boxing and grappling for 10 years. I reached an impasse while sparring and competing so I reached out to Eric to ask for help. His ability to assess a person's strengths and weaknesses and build off of then is invaluable. I pretty much just go to him now when my coaches don't have any answers. I even signed up at an mma school with a weekly open gym just so I could invite Eric since his school is too far from me. During our first session Eric helped us learn more than we had in the last four weeks. He kind of reminds me of Dean Thomas in the sense that he seems to have an answer for everything except Eric's knowledge goes way beyond just grappling. I can't recommend this school enough!
Kicking Dragon’s Circle Martial Arts
Joseph M.
He's a great sensei, who helped craft me into the threat I've remained to be ever since I've worked with him.
Mitchell Nix
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Shanna H.
Pure Muay Thai is a welcoming, motivating, training family. It’s more than a gym. It’s more than a class. Greg takes the time to teach you about the sport. He doesn’t just train you so you “get a good workout in” (but you’re sore in places you didn’t know could be sore) he ensures that you appreciate Muay Thai for the sport and the craft that it is. I have been an athlete my entire life. I’ve competed nationally in gymnastics (went to the junior Olympics), dance (on a professional dance company and dance team), soccer, cheerleading... so I gravitate towards training to learn and better myself physically though a sport. I can’t just go to the gym and lift or run. I need to challenge myself physically and mentally- See the progress in developing as an athlete in a sport. Greg has accomplished that at Pure. We train together. We learn together. He knows how we need to learn individually and as a team. I’m in love with the sport of muay Thai boxing and it’s because of the culture created at Pure.
Pure Muay Thai and Fitness Club
Daniel C.
David is a very knowledgeable, understanding and patient instructor. He knows his craft very well and his lessons definitely reflect this. His positive attitude, willingness to help, and kind demeanor make for a very comfortable, friendly and fun atmosphere (hard to find in the mma community). His feedback is always constructive and there’s no judgment or negativity associated with it. He’s happy to help in anyway and answer any questions you may have. His classes are always fun and a good mix of fundamentals and conditioning, but also incorporates more advanced techniques and sparring for those comfortable with it and wanting to dive a bit more in-depth to real training in a safe and controlled environment. All around a great experience and I loved every class is a able to attend. If it wasn’t for me moving for work, I would’ve definitely kept training with David. I highly recommend his classes to any one of any age or skill level, definitely one of the best instructors out there!
Lessons by Castillo
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