NASM Certified | Bachelors in Kinesiology
I run the premier fitness studio in Orland Park IL
I offer customized programs and meal plans for:
Toning
Weight-Loss
Rehab
Strength Training
Mass-Building
Plyometrics
Athletic Performance
Kickboxing and Self-Defense Offered
Boot Camp Fridays @ 5:45pm
Check out my social media for client videos
Instagram: @Zack_Abusharif_PT
Facebook: Zack Abusharif Personal Training
Website: ZackAbusharifPT.com
Train smart at #Zack_Abusharif_PT
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That I combine martial arts into sports performance and fitness whatever the sport you're in football,basketball and more martial arts has a relationship not only in sports but in life that would make my service stands out if you want to get better in your sport with any martial art that have you into has a great impact in your life
THE TEACHERS, ADMINISTRATORS AND STAFF AT Jang's Yong In Martial Arts ARE UNITED IN THEIR BELIEF THAT ALL CHILDREN:
Have the power to learn
Are curious & creative
Can succeed
Jang's Yong In Martial Arts is dedicated to teaching Hapkido, Yongmoodo, Teakwondo, Self-defense and Weapons. The emphasis is on gaining the confidence and health benefits of Martial Arts. Confidence comes from a learning a wide range of techniques to protect yourself in situation as varied as slipping on the ice to defeating multiple attackers. The health benefits come from learning in a supportive envi
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Jason is among the best martial arts experts who offer self-defense training services. Jason is your guy. They teach an 'old school' okinawan style called isshin-ryu to ages 5 and up.
Dont waste your time going to a cardio class labeled as a boxing class, dont waste your money on trainers and instructors who dont care about your progress, and dont waste your energy going to a place you're not interested in.
When you hire me you will recieve a one on one hands on lesson for either Boxing, MMA, or Wrestling.
A 60 minute workout plan including technique and conditioning exercises is ideal to get down to your weight loss goal but i do also pffer 30 minute beginner classes
I have been boxing for 5+ years and have 10+ years of wrestling experience
Ny grandfather Juan Reyes is my trainer and coach, he will also be assisting
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I am a former Professional Boxer and Kickboxer with vast amount of experience. I have been exposed to many different types of training methodologies and science.
Fitness & Music
Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.
Music: Classical training in music theory and applied mechanics. All ages and instruments.
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I coach the whole person, so we're going to get deep and I'll be there every step of the way. Sounds creepy? Well, why would I send you to go talk to a different personal trainer, or hold back on lifestyle/weight management advice or not give you guidance on an exercise routine.
Connect with me to find out more. First call is always free of charge, because we may just not connect and I'm not about to ask you to pay me to find out. I've read that coaches should not give away anything for free. I don't believe in that when it comes to first time meetings.
I am a Certified Master Health and Wellness Coach, Certified
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My lessons will help you improve your own self confidence, you’ll get a great workout and you will learn legitimate techniques that will help you in a self defense situation.
DG Boxing & Martial Arts, LLC. is among the karate schools that offer quality instructional programs. Their classes cover blocks, strikes, kicking techniques, joint locks, and throws. Aside from japanese karate instructors, they have masters in taekwondo, tang soo, kung fu, aikido and many more.
I am an extremely qualified instructor, learning from my own life experience as a world champion in taekwando, Jujitsu, and kickboxing. Being one of the few female instructors, I excel in helping women learn to harness their power. I am avidly involved in helping my community better themselves and their surroundings.
New breed Krav Maga and fitness offers a range of classes including, kids taekwando, adults Krav Maga, women's only workout and self defense, conceal and carry in Illinois (gun safety, shooting lessons and liscensing)
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Do you need to hire an expert who provides mma training services? Asef has 4 years of experience in offering private martial arts lessons for beginners. They instruct children and adults of all fitness and experience levels.
We teach Krav Maga, the fastest learned self defense system on the planet. Krav Maga is for everyone, and will get you into shape while you learn self defense. We also teach combat grappling for self defense, sport and law enforcement. All instructors are black belt certified by the USKMA, hold black belts in other disciplines, and have over 20 years of law enforcement experience.
Amir Rog Self Defense Instructor is one of the martial arts schools that offer self defense classes. This individual has been providing martial arts instruction for adults and kids for many years. Aside from training martial arts, this individual also provides self defense lessons.
If you are looking for a high-level taekwondo instructor, choose Master Chuck Warden. This expert also does mixed martial arts and taekwondo. Try their free trial classes, and more.
Frank Delo provides professional martial arts and self defense classes for children and adults. Their instructors also offer women's self defense classes. Their mma training sessions are also good for developing useful self-defense skills.
Serves Downers Grove, IL Best of 2023 8 years in business
Learn how to defend yourself by taking self-defense courses from Kickhigher Martial Arts. Aside from karate lessons, this individual also mixed martial arts, hapkido, and judo. Their specialties include judo, jeet jude do, and boxing.
At American Tiger Karate Academy we develop strong, confident and skilled, self defense practitioners. Over one dozen ATKA members have become National Karate and Kobudo champions. Our programs are age, rank and content specific. Our instructors are certified and dedicated to your success. We are an official branch of SKIF-USA and SKIF World.
This professional offers mma training. Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga provides mixed martial art training for you to know how to do the self defense mechanisms. They teach kickboxing, mma, and more.
I Noah Training offers a positive, life changing fight sports & fitness atmosphere to reach your fight sports/health goals. If you need to learn self defense, we offer private sessions. If you want to get in great shape, we have workout routines to strengthen you. Ready to fight in a ring/cage? Your fight camp is waiting for you to call and join us. We are the only MMA gym I know of that does not require longterm contracts to sign. We are a month to month gym. Train hard, be proud, start now and meet other like minded individuals :)
I teach boxing/mixed martial arts at Enhance Fitness Studio, I Noah Training, 8 Chicago Public School
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Personalized Exercise, boxing, spin class, Nutrition and Personal Training customized for each individual person, 18 years experience working with obesity clients, student athletes, law enforcercment, kids, senior citizens, and injured individuals. Group classes are also available boxing, yoga, Zumba, indoor cycling/Spin
Tim Allegretti is a former tae kwondo trainer who provides martial arts and kickboxing training services. They offer effective techniques of these self defense classes. They teach krav maga and cobra defense.