Elgin, IL 100 Yoga Classes near you

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Elgin Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.9 20 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Ethereal Yoga

Ethereal Yoga

5.0 4 Reviews
Welcome & Namaste! Carla Wills, 200hr. RYT® is a Yoga Instructor for the western suburbs of Chicago. Carla has been an eight-year practitioner of Yoga and since then she has studied with world-renowned teachers such as: Tias Little, Tricia Fiske, Colleen Saidman-Yee, and Nicolai Bachman. She received her teacher training certification through Prairie Yoga Teacher Training, Lisle, IL. Carla's broad range of influences lends to her a mix of Yoga styles that reach as far as Hatha, Yin, Vinyasa, and Restorative. Her focus and passion as an instructor is to help facilitate an inner experience of mind-body connection through physical poses, ... View Profile
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Chicago Smiling Soul Yoga

Chicago Smiling Soul Yoga

5.0 4 Reviews
Yoga has saved my life in all 3 ways, physically mentally & spiritually. I've never felt better in my body, thought more calmly in my mind or connected to people more in my life. It's my hope to share that with you, too. I've been teaching since 2015 in multiple styles: prenatal, vinyasa, restorative/yin, HOT and Sculpt in the Chicagoland area. I've worked with adults , seniors, teenagers as well as kids as young as kindergarten. I really enjoy working with schools & corporations as well as private lessons. To me, yoga is accessible to anybody. There's always something for someone that can make you feel better than you did before. If ... View Profile
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Sarah Lindgren Yoga

Sarah Lindgren Yoga

5.0 4 Reviews
I offer fully customized yoga and meditation practices to fit the needs of each individual.  If you have injuries I take time to fully educate myself on your specific injury so I can beat serve you.  I am a certified yoga teacher and trainer with continued education in prenatal, trauma sensitive, meditation and functional movement practices. find me at www.Sarah-Lindgren.com from there you can find my current public class schedule or  follow me on social  ... View Profile
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Yoga For Wellbeing

Yoga For Wellbeing

5.0 3 Reviews
I offer personalized yoga sessions for clients who are seeking one on one instruction on the mat. My session is designed to leave you feeling great in your body and inspired to move more mindfully. With each client I discuss the type of style they would like to be taught as well as help them build up to specific poses they may be working on or want to try. From chair yoga to arm balances, I provide yoga to a variety of students. ... View Profile
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Kflow

Kflow

5.0 2 Reviews
Personalized care, excellent communication and flexibility. I am a RN and able to parlay that knowledge with my yoga. I am able to teach different types of yoga and give clear concise instructions from beginners to advanced practitioners!
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Hey Now Yoga

Hey Now Yoga

5.0 2 Reviews
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TSX Design House

TSX Design House

5.0 2 Reviews
I practice CDC safety guidelines concerning PPE and disinfecting my person and the facility for germs with ALL my classes and students. I prefer online lessons only BUT if a one on one is scheduled we will be socially distanced for the full class. I have an open studio for my art lessons and a gym for my yoga, dance, and chakra activation if students travel to me Art is subjective, the process of creating is what's important and I love for my students to love their art. The focus is on the student mastering their own style. Art is also a great stress relief. I also specialize in Chakra paintings and protest art. ... View Profile
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Personal Progress

Personal Progress

5.0 2 Reviews
Fitness & Music Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.  Music: Classical training in music theory and applied mechanics. All ages and instruments.  ... View Profile
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A Vedic Lifestyle

A Vedic Lifestyle

5.0 2 Reviews
"Decode Your Innerself". A Vedic Lifestyle provides a holistic approach and life coaching towards lifestyle, based on the principles of the sacred Ancient Vedic Wisdom which includes Yoga, Meditation, Ayurveda,  Astrology, Vastushastra and Bhagwat Geeta principles. These ancient Vedic science is an sacred treasure available to the human kind.
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Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

Joyful Natural Wellness - Yoga Lessons, Personal Training Lessons

5.0 1 Review
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Legato Yoga

Legato Yoga

5.0 1 Review
Our unique collective offers virtual and in-person options for your yoga, fitness, wellness and nutrition needs. I want to make wellness affordable and accessable to anyone and our goal is to help you feel your very best.
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Marissas Yoga Instruction

Marissas Yoga Instruction

I am so excited to begin sharing the joy, peace, and strength that comes with yoga. I have been practicing for 7 years now and recently graduated from my ytt course of 6 months and 200 hours of training. I love connecting  with others and helping guide people into a deeper practice physically,mentally, emotionally, and even spiritually. Yoga has changed my life for the positive and I hope I can bring that to others.  
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Simple Life Healing & Recovery Services

Simple Life Healing & Recovery Services

Is your life running you?  Slow it down with our Simple Life Recovery Team.  ūüćÉTree encourages you in your home with full covid precautions. Offers geniune attention, active listening, encouragement, yoga, hiking, & mindfulness activities.  If you prefer come to Hilltop Farm & trail maintenance, DIY classes- like making preserves, canning, group baking, making your own lipstick/lotion/candles.  You do not need to feel trapped by your life circumstances.  Take control and slow down by returning to the Simple Life on Hilltop Farm.  Not sure how to get free?  Schedule a free consultation today.  We ... View Profile
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Classical Indian Yoga - Optimum Health

Classical Indian Yoga - Optimum Health

Check out Boontiva Truong-Quang if you need energy and want to feel better. Try hiring Boontiva. This instructor provides professional yoga workouts for kids and adults.
Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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Anytime Fitness

Anytime Fitness

These professionals are among the best yoga teachers who offer affordable classes in a non-judging, peaceful space. Consider Anytime Fitness. Be one of their satisfied customers today.
Yoga 4 Studio

Yoga 4 Studio

As one of the top rated companies, Christina Stewart will offer hot yoga training services in Lake In The Hills. This pro is a certified yoga instructor. Yoga 4 Studio provides private sessions and group classes, depending on your needs.
TriBalance

TriBalance

If you need to find yoga instructors, choose this team of professionals. Get professional instruction from now. This expert provides restorative yoga exercises, meditation techniques, and reiki sessions.
Shala Plus

Shala Plus

If you want to get your body back after pregnancy, hire Shala Plus to help you out. This yogi conducts both private and group lessons in yoga for children and adults. This instructor helps in relieving stress, improving flexibility and more.
Fit Project

Fit Project

Do yoga with a professional. This yogi is also a professional reiki practitioner and meditation teacher. This traveling yoga instructor specializes in teaching yoga for beginners and yoga for kids.
Sue Garcia Fitness

Sue Garcia Fitness

This yoga instructor offers vinyasa and restorative style yoga. Sue provides quality yoga lessons for beginners. This instructor provides effective yoga workouts worth banking on.
Akasha Yoga

Akasha Yoga

If you are seeking an knowledgeable instructor who teaches yoga, then choose Akasha Yoga. Then hire this firm. This expert provides fun private yoga lessons for beginners and advanced students.
Equilibrium Personal Training Studio

Equilibrium Personal Training Studio

As one of the top rated companies, Marcin Kadzielawski will offer hot yoga training services in Palatine. This teacher is friendly and enthusiastic. Marcin Kadzielawski is a certified instructor who accepts beginners and advanced students.
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Yoga Pada

Yoga Pada

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Shanti Kumari Yoga

Shanti Kumari Yoga

Authentic classical yoga classes catered to individual needs. Specializing in family yoga, children and corporate yoga. Available for travel retreats.
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Universal Spirit Yoga

Universal Spirit Yoga

We are one of the oldest yoga studio in the Chicago area. we bring years of experience to our students. We offer yoga classes for all ages and levels: From babies to your age! From challenging to relaxing and meditation We offer yoga teacher trainings at beginners and advanced levels. We also offer yoga classes for pregnant women, children and special needs.   All our teachers are highly skilled and teach proper alignment and modifications based on the individual needs of the student. ... View Profile
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Yoga For Body Mind Spirit

Yoga For Body Mind Spirit

Are you new to yoga, and looking to get started? Are you already practicing, and wanting to refine the poses or find more strength? I am here to guide you. I have been practicing yoga for over 15 years. I teach hot style and power yoga classes at Corepower Yoga. My classes focus on proper alignment, breath, & strength.  Please contact me to schedule a private class. I will tailor the class to your needs: our session could be a breakdown of poses to understand proper alignment, a flow style class with music, or a combination of both. We can also discuss nutrition, lifestyle goals, and how other sports and activities you participate in ... View Profile
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Mary's MindBodySoul Wellness

Mary's MindBodySoul Wellness

Custom gentle stretching, breathing, poses and/or meditation for everyone! Currently, I enjoy teaching yoga and related classes to babies through Kindergarten, teens and adults of all ages to age 80, and cancer survivors and caregivers (via 3 local hospitals).  I have been teaching for 3 yrs after practicing yoga for 20 yrs and being a Wellness enthusiast. I worked in healthcare as a team lead for many yrs. at a Fortune 500 conglomerate and won a HealthAhead award for inspiring, promoting and attaining wellness activities and goals. ... View Profile
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Body & Brain Yoga

Body & Brain Yoga

Are you out to find a yoga instructor for yourself? This yogi is also a professional reiki practitioner and meditation teacher. This instructor provides effective yoga workouts worth banking on.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.