1/3
CO-OP Fit

CO-OP Fit

No reviews yet
Worth, IL

About

With over 20 years of experience around the world, the system I have developed for the striking arts is filled with conepts that help develope attributes such as speed, strength, stamina, and more wrapped up in fun yet challenging drills utilizing a variety of tools.

My big take away from teach students/clients is when they have a big "AHA" moment where everything comes together. Furthermore, testimonials regarding scenarios where the lesson in the ring was applied in either self-defense, self-preservation, or a valued life lesson.


Highlights

1 employee
7 years in business
Serves Worth, IL

Social media


Photos and videos


  • No reviews (yet)

    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    In the beginning, the processs is very much like a courtship - I have to see what the student/client knows or is aware of what they are getting themselves into.   

    This entails proper stances, body mechanics and awareness, as well as techniques that suit their training age.  

    - Bachelor of Science in Exercise Science from Illinois State University

    - NASM-CPT/PES certified

    - 20 years of martial arts experience

    - 15 years of teaching experience

    - Jun Fan Jeet Kune Do Instructor 

    - Filipino Martial Arts Instructor

    The pricing system is on a sliding scale based on a hourly rate:

    1x/week = $109/hour

    2x/week = 99/hour

    3x/week = 89/hour

    After Recieving my black belt in 2006, I was approached to assist the kids/adult classes for a year, then permanently took up a few spots on a weekly basis.

    from Kids as little as 5 to adults as old as 65.  I also have experience working with special population such as the elderly and the disabled community.

    Shop around.  This process should be just like looking for a college or university you intend in attending.