Find a yoga class in Greenwood, IN

Find yoga classes in Greenwood, IN

Find yoga classes in Greenwood, IN

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Greenwood, IN

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Greenwood, IN

Students agree: these Greenwood yoga classes are highly rated for knowledge, experience, communication, and more.
4L Sports  And Fitness Development

4L Sports And Fitness Development

4.7(3)
Offers online services
12 hires on Lessons
6+ years in business
Serves Greenwood, IN
Stacy W. says, "Well, I having been practicing much with Mr. Whiteley just started but I'm sure I'll get more practice in lot more and when I'm at home I work on some of the move that Mr. Whiteley taught me it's coming along." Read more
Stretch Indy Llc

Stretch Indy Llc

New on Lessons
Offers online services
1 hire on Lessons
3+ years in business
Serves Greenwood, IN
client base quality service custom stretching programs monthly plans My work and performance is empowering, challenging and implements great results.
Celestial Divinity

Celestial Divinity

New on Lessons
Offers online services
24+ years in business
Serves Greenwood, IN
Welcome to Celestial Divinity, where wellness and personal growth converge in the heart of Indianapolis. As a dedicated practitioner, I offer personalized yoga classes, life coaching, astrology, and meditation sessions designed to nurture your mind, body, and spirit. Whether you're seeking balance, clarity, or a transformative journey, my one-on-one approach ensures that each session is tailored to meet your unique needs. Join me at Celestial Divinity and embark on a path to holistic well-being and self-discovery.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Greenwood yoga studios

Recent success stories from people in the Greenwood area.
Mosun O.
Hired Mr. Whiteley to assist in establishing a workout routine and loose weight. I lost 10lbs in 2 weeks and my blood pressure went back to normal. He is patient and prompt. He is also very knowledgeable about various fitness and wellness activities.
4L Sports and fitness development
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