About
We take pride in mentoring and coaching our young and adults clients, by giving them the proper techniques and foundations of fitness/sports training goals on achieving overall body and mind success. Each individual will be catered to their own personalized fitness/ nutritional program to ensure they reach their fitness goals. With over 20 plus years serving the Chicago area through nonprofit/ community programs for youths and adults, as a person trainer/ sports coach. I take great pride in giving back and helping others, it's my life passion.
I enjoy seeing people achieve positive results, from their hard work and dedication on reinventing themselves through fitness.
Highlights
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Sharon T.
Greg W.
Eva H.
Frequently asked questions
What education and/or training do you have that relates to your work?
As a former athlete myself, I know the importance of knowing one's craft through experience and continuing education. My certifications range from personal training, strength and conditioning, sports coaching youth athletes as elementary and high school basketball, self defense awareness trainer, Afterschool matters sports coach.