Find a kickboxing classes near you

Find Kickboxing Classes near me

Find Kickboxing Classes near me

Share a few details and we'll show you the best kickboxing classes in Ashburn.
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Find Kickboxing Classes near me

Share a few details and we'll show you the best kickboxing classes in Ashburn.
Zip code

Disciplines interested in

Top 10 kickboxing classes near you

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
K.O. Artist Boxing

K.O. Artist Boxing

5.0(1)
Offers online services
5 hires on Lessons
14+ years in business
Cynthia B. says, "First I love the fact he's always prompt and he works with my schedule. Eric us an excellent boxing instructor in the short amount of time he's taught me so much. " Read more
Positive Self Defense (PSD)

Positive Self Defense (PSD)

5.0(2)
Offers online services
4 hires on Lessons
19+ years in business
Nikki S. says, "very infomative and empowering " Read more
Boxing/Kickboxing  Training Classes

Boxing/Kickboxing Training Classes

New on Lessons
1 hire on Lessons
5+ years in business
The passion that I have for the art/science of boxing is off the charts and really pushes me to give my clients 110 percent. This is because I dont want to dim the torch that's been handed to me from those Ive learned from including my mentors and peers! I love people and I love Fight FItness!
Team Passos Jiu Jitsu

Team Passos Jiu Jitsu

5.0(1)
16+ years in business
Andrew P. says, "I've had an excellent experience at Team Passos Jiu Jitsu. The instructors are extremely professional and create a friendly learning environment" Read more
Loco Combat

Loco Combat

5.0Exceptional(5)
6+ years in business
Steve T. says, "Good technique, plenty of repetition. Practical execution as well." Read more
Oakley’s HyperFit Kickbox Club For Fitness/Self-Defense/Martial Arts

Oakley’s HyperFit Kickbox Club For Fitness/Self-Defense/Martial Arts

New on Lessons
29+ years in business
We have a passion for guiding people towards greater health/fitness/wellness, personal safety/self-defense, and personal improvement. Offering the highest quality instruction & coaching in the region, we have been coaching fitness classes, self-defense classes, & martial arts classes longer than any other fitness or martial arts programs in Northern Virginia/Loudoun County. Over that span, as many as 2-3 generations of family members have entrusted their training to Mr. Oakley’s programs. Mr. David Oakley has been dubbed - “Northern Virginia’s Karate Kid” - having been featured on the cover of numerous magazines, newspapers, local cable shows...
MBA Majest

MBA Majest

New on Lessons
MBA Majest Martial Arts, founded in 2018, offers one of the best TaeKwonDo programs in the nation. Located in both Ashburn, Virginia, and Hicksville, New York, the academy is dedicated to the education, physical, and emotional well-being of its students. Their experienced Masters and instructors, including World Taekwondo Champions and members of the Korean National Demonstration Team, provide a wide range of programs such as after-school enrichment, evening TaeKwonDo classes, and summer camps. MBA Majest Martial Arts is not just a place for learning martial arts, but a wholesome and fun environment for kids.
Adina @ Satya Sattva Studio

Adina @ Satya Sattva Studio

5.0(4)
Offers online services
11+ years in business
Marni J. says, "Adina is a great instructor of Tai Chi and Qigong. " Read more
Cardio Is My Passion

Cardio Is My Passion

New on Lessons
4+ years in business
Hard work Hard work Hard Work.
Zen Karate Academy

Zen Karate Academy

New on Lessons
19+ years in business
We teach traditional Japanese Shotokan Karate under Japan Shotokan Karate Association (JSKA) headed internationally by Shihan Abe Keigo and Nationally by Sensei Thomas Casale.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Ashburn kickboxing classes

Recent success stories from people in the Ashburn area.
Barry P.
It's practically and easily usable the same day you learn especially if you unfortunately have to be in a situation to use it. Besides the physical skill set you have receive the mind set to deal with critical life scares.
Positive Self Defense (PSD)
Daniela B.
Lessons with Dave were awesome! They made me feel more confident and the environment is always great with him! The only reason I didn’t continue taking classes with him is because I had to come back to my home country. Keep up with the good work, Dave!
Loco Combat
Lynn H.
Adina was very knowledgeable about Tai Chi and she made the class very enjoyable. She was the best Tai Chi instructor I have ever had.
Adina @ Satya Sattva Studio
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