Find a boxing classes in Louisville, KY

Find boxing classes in Louisville, KY

Find boxing classes in Louisville, KY

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Louisville, KY

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Louisville, KY

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Peak Performance

Peak Performance

5.0(4)
Offers online services
4+ years in business
Serves Louisville, KY
Mindee L. says, "Dylan is an exceptional trainer. He helped me work through an injury and I am now back better than before. I saw results quickly in strength and muscle tone and definition. I really enjoy working with him." Read more
The Buffalo Boxing Gym

The Buffalo Boxing Gym

New on Lessons
Offers online services
7+ years in business
Serves Louisville, KY
Hello, I'm a USA Boxing-certified coach with 10 years of experience under my belt. I've trained kids and adults with various goals and experiences. If you want to learn how to protect yourself, get in shape, or even compete, I'm your guy. Don't hesitate to contact me to talk about your goals and the ways to achieving them.
Jesse (sports)

Jesse (sports)

5.0(2)
Offers online services
12+ years in business
Serves Louisville, KY
Jeff A. says, "Excellent work" Read more
Charlestown Shotokan Karate-Do

Charlestown Shotokan Karate-Do

New on Lessons
9+ years in business
Serves Louisville, KY
I teach authentic Japanese karate based on self defense. I love helping people reach their potential.
Fleetwoods Boxing

Fleetwoods Boxing

New on Lessons
Offers online services
29+ years in business
Serves Louisville, KY
I'm a 7 years license amateur boxer from NYC, I have a great passion for it and I incorporate martial arts self defense tactics into what I teach my students
Dennis Alm Training

Dennis Alm Training

New on Lessons
6+ years in business
Serves Louisville, KY
Im a boxing and karate instructor with 25 years experience. I received my 1st degree black belt in 2001. I was inducted into the USA Martial Arts Hall of Fame in 2018.
Carter's Boxing Club

Carter's Boxing Club

New on Lessons
6+ years in business
Serves Louisville, KY
10 years of boxing competition experience. I train the most talented boxers in Louisville Watching beginners progess
Harrison County TKD School

Harrison County TKD School

New on Lessons
Serves Louisville, KY
We provide the newest equipment that can help (you) the student train to your highest potential. We also give all our students personal help and we explain technical issues with each movement. I love teaching tkd. I've been teaching tkd for 24 years. I hold a 6th degree bb in Traditional Tae Kwon Do Chung Kwan. I'm also a tai chi instructor under Dr. Paul Lam. I teach at the YMCA of Corydon, and the Senior Center here in Corydon. I teach tai chi for Arthritis and tai chi for Arthritis and Falls Prevention. Both are the Sun style....
The Pain Factory

The Pain Factory

New on Lessons
17+ years in business
Serves Louisville, KY
We love to see people grow in skill, confidence, and health through our Boxing, Mixed Martial Arts, and Fitness programs Seeing people make meanful change in their life while learning a skill.
Team Cruz ThaiBoxing Academy

Team Cruz ThaiBoxing Academy

New on Lessons
18+ years in business
Serves Louisville, KY
Only Traditional Muay Thai School in Louisville KY. We are Affiliated with The World ThaiBoxing Association

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Louisville boxing classes

Recent success stories from people in the Louisville area.
Robert L.
Dylan is a excellent trainer and helps you to perform to the best of your ability and caring
Peak Performance
Aaron B.
I love his work he’s very intelligent and professional thanks for wonderful things you have taught me I will be forever grateful
Jesse (sports)
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