Find a yoga class in Brockton, MA

Find yoga classes in Brockton, MA

Find yoga classes in Brockton, MA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Brockton, MA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Brockton, MA

Students agree: these Brockton yoga classes are highly rated for knowledge, experience, communication, and more.
Let's See What Happens

Let's See What Happens

5.0(1)
1 hire on Lessons.com
6+ years in business
Serves Brockton, MA & Online
Anahy C. says, "She taught me the correct ways of stretching my body! Due to me having a baby I've gained a horrible posture so I needed help with mainly my back & she gave me good explanation on the poses, explaining what the poses do for me & etc! She gave me all the tools & guidance I needed to continue from home! Definitely recommend, so sweet & loving as well! Book your sessions with her!" Read more
Yoga For Happiness Academy

Yoga For Happiness Academy

5.0(3)
21+ years in business
Serves Brockton, MA & Online
Julia F. says, "At Least 7 Health Issues Began to Fade Away in Just 2 Weeks (Julia Fryer, School Teacher, VA, USA) A two hour mini VIP session with Shanthi allowed me to get a lot of guidance, direction in my life, and a major breakthrough in one afternoon. We really started sinking into some of the things that were holding me back, things so basic that they affect your whole day, your whole year - finances and food. While my friends around me were doing what I was doing, drinking coffee to get through the morning, living paycheck to paycheck, I did not feel like my health or finances were flourishing. I needed a new perspective and someone to be on my team. With Shanthi's ideas and support, we figured out what were the ones that were really hurting me, like eating out and drinking coffee (both of which hurt me and my finances). Something within told me that I needed to seek help and make these changes and Shanthi encouraged me to implement easy changes in simple steps which brought me back to good health. To my surprise, at least 7 health issues started to fade away in just 2 weeks. This was an excellent place to start on my journey and I hope to go far with Shanthi as a guide and a friend." Read more
Rachel B Yoga

Rachel B Yoga

5.0(1)
1 hire on Lessons.com
8+ years in business
Serves Brockton, MA
Sean A. says, "Rachel's calm yet enthusiastic energy is unlike any other yoga teacher I've been to in LA. She is truly passionate about the classes she teaches and has a special way of connecting with fellow yogis. She is a sweetheart and truly intuitive. I highly recommend her if you are looking for an enjoyable yet challenging Vinyasa flow class!" Read more
FabFitReady

FabFitReady

8+ years in business
Serves Brockton, MA & Online
I help men and women achieve their goals through weight training and conditioning
Yoga By Donna

Yoga By Donna

5.0(2)
7+ years in business
Serves Brockton, MA
Raye says, "Dear Donna, what a gift you are! Thank you so much for enhancing my life this year! I feel I am a better person because of your influence, your essence. You’ve encouraged me to edit my mindset, to tune in to the beauty around me, focus on what is important. Reminds me of cropping and straightening my photos on my iPhone. 😊 I’m looking forward to being back on the mat next week! " Read more
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Dsfgfds

25+ years in business
Serves Brockton, MA
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Yoga With Emily

Yoga With Emily

7+ years in business
Serves Brockton, MA
Is your goal to gain more flexibility, strength, and balance? Are you seeking stress-relief and a deeper sense of peace, calm, and contentment in your daily life? Are you looking to gain a deeper knowledge of yogic philosophy and spirituality? No matter the question or goal, I am here to help you on your yoga journey. I put a strong emphasis on the anatomy of yoga poses to provide a comprehensive physical foundation for the practice, while also including philosophical principles according to clients' interests. I am happy to modify the practice any body type, area of interest, lifestyle, or time commitment. Yoga is for everyone, and I hope to...
Fit One Wellness

Fit One Wellness

35+ years in business
Serves Brockton, MA
I’m a Medical Exercise Specialist which qualifies me to work with clients with medical issues who find the mainstream gyms are unable to address their issues. Also, a Personal Trainer, Yoga teacher, Reiki Master, CPR Instructor and Essentrics teacher.
MonikAgneskYoga

MonikAgneskYoga

5+ years in business
Serves Brockton, MA & Online
Let’s make any obstacle fun through yoga’s flexibility of approaches. We can find, prop up, and re-create your own fulfilling life journey to make your self-care time transforming through asanas, wellness breath, meditation, &/or philosophy. Mostly virtual classes offered, per recent Covid regulations, MonikAgneskYoga Studio on the southshore is only open to private lessons--unless you are adventurous and would like to practice some prone/supune poses on a heated mat, inside a personal gazebo, or some heating sun salutations....
Bikram Yoga South Shore

Bikram Yoga South Shore

Serves Brockton, MA
I have over 25 years teaching experience. Love to introduce new people to the exercise routine. Gently encouraging any one to focus on alignment with breathing.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Brockton yoga studios

Recent success stories from people in the Brockton area.
Julia F.
I chose the YogaLaasyam program as my personal introduction to Yoga and I have found it meaningful, giving me a sense of direction. The program feels good and gives me opportunities to learn Yoga with a sense of understanding. My favorite surprise is how much of fun it is. It is good for my growth and has become a part of my day. I chose this dance style of Yoga because I was intrigued by the Mudras, as I had a bad break in my left wrist area last year. I was very interested in dance as well as symbology. Shanthi’s program starts in a way I can follow without hurting myself because she emphasizes on respecting your body. The program never makes me feel rushed to push myself through something I’m not ready for, but has a nice, smooth progression that matches the relaxing and meditational tone of the teachings. I can feel each Mudra stretch some muscles of my hand while working others. The shikara mudra feels especially good on my thumbs, which have some arthritis from my job. I wanted to learn Yoga ONLY from someone who had the whole story (not just the poses, but the wisdom and science). Shanthi was my natural choice as she is dedicated to sharing the ancient wisdom of Yoga in its authentic form. Shanthi’s teaching style is so natural that I feel like a child who is learning through play. Thank you, Shanthi!
Yoga for Happiness Academy
Beverly
Thank you for continually exposing us to and stretching us into new experiences. Thursday's class was SO FUN. I appreciate ALL you do in making our time together anything but "same old, same old".
Yoga by Donna
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