Muscle & Flow
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About
Muscle & Flow, based in Milton, Massachusetts, is dedicated to transforming how you live and move. This dynamic company focuses on challenging its clients to adopt new, healthier lifestyles through innovative methods. With an emphasis on quality and individualized service, Muscle & Flow is committed to helping clients reach their potential and maintain a balanced lifestyle. This is not just a fitness journey, but a life-changing experience.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
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Services offered
Yoga
Mixed Martial Arts