Chicopee, MA 41 Yoga Classes near you

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Chicopee Yoga Classes

HeartnSoul Yoga Therapy & Wellness

HeartnSoul Yoga Therapy & Wellness

5.0 3 Reviews
 At HeartnSoul,  we love beginners to intermediate to advanced - individuals with little or no experience will feel at home. No need to feel self-conscious! ALL are welcome , all ages, sizes, shapes and walks of life!f Discover your inner peace!  You will Love how you feel after yoga class at our warm and nurturing studio. Across the hall, Bonni-Lynneoffers alternative healing modalities such as massage reiki meditation and much more! ... View Profile
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Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness. When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.  I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m ... View Profile
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Total Body Yoga & Pilates Fitness Studio

Total Body Yoga & Pilates Fitness Studio

5.0 1 Review
We offer a variety of fitness classes from mat Pilates to strengthen your core, Yoga to rejuvenate your body and mind, Total Body Workouts to build strength and balance, or fusion style classes, such as PiYo LIVE or BOSU strong & stretched. Our Yoga instructors are 200hr certified with several years of teaching experience. TBYP Fitness offers all level classes welcoming beginners to those who have been practicing and exercising for many years. We offer an environment that is safe, fun and inviting to men & women alike of all ages who wish to improve their health & wellness. ... View Profile
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FrancescaKotomski Lifestyle Weight Loss & Wellness Success Coach

FrancescaKotomski Lifestyle Weight Loss & Wellness Success Coach

5.0 1 Review
I bring wellness to the entire person, their family and more.  Fitness, mindset for success, nutrition, and fun.  You can have it all, while fitting into a tight schedule.  I have been teaching fitness classes and training for over 20 years. And taught people to become trainers. I also have experience in changing my life, as my body went through changes, pregnancies, older.  Having great energy, not a foggy brain, no bloat, and healthy lifestyle that is just a step by step away.  You're investment in you is the most important thing to you and your family.  Certified personal trainer, ACE, NASM, yoga, trx, piyo, h ... View Profile
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HeartnSoul Yoga Therapy & Wellness

HeartnSoul Yoga Therapy & Wellness

5.0 1 Review
At HeartnSoul, we believe in ANCIENT healing methods and classic yoga. Our yoga practice is like life. Taking the skills we learn in class off the mat is the goal! Sherry uses holistic tools such as yoga, counseling, reiki, meditation, mantra, mudra, & more, she will assist you in your own personal journey towards wellness! No judgement, no competition - all at your pace and on your level!! Better health is just around the corner! Come and meet Sherry! Namaste! ... View Profile
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Soul Shine Wellness Yoga  & Reiki

Soul Shine Wellness Yoga & Reiki

5.0 1 Review
How would you like to feel as though you spent the afternoon at the spa? I offer an individualized yoga practice based upon you and your needs.   I am also a Reiki Master and offer Reiki sessions. I offer guided meditations focused on mind/body connection.  I am available to meet virtually or by phone.  If you would like to learn more, please contact me at [email protected]  Best, Lisa Scully ... View Profile
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Karoun Yoga

Karoun Yoga

I have been teaching yoga for eight years, both privately and in public classes. My students come from all backgrounds - from elite athletes who need to restore to seniors who need relief from their arthritis to 20-somethings who want to perfect their head stands. I have a lot of experience, I have worked with a lot of bodies. I can look at how you move and how you get into a yoga posture and tell you exactly what to change or move to feel more integrated and alive in your yoga practice. ... View Profile
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Heal Thy Energy - Reiki, Yoga, Shiatsu

Heal Thy Energy - Reiki, Yoga, Shiatsu

Tiffany Joseph is a multitalented and multifaceted holistic health and wellness coach. She is no stranger to healing arts and movement and has a total 20 years of experience in her portfolio. She is known for her authentic, compassionate, creative, non judgement and energetic teaching style. “A conduit of healing energy, light, and love” is what she may call herself. She is a  certifies yoga and Zumba instructor. She is also a dance teacher and teachers for various studios around the are. Tiffany is a Shiatsu  and Reiki practitioner. Additionally she is a gardener and practices herbalism. Tiffany received her Master&rsqu ... View Profile
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The Yoga Shop Of Ludlow

The Yoga Shop Of Ludlow

The Yoga Shop has five unique studios to call home where each one has its own flair! LivFree® Power Yoga is the style of yoga and the foundation of The Yoga Shop brand. LivFree® is just that, a physical expression of Living Free, with passion, joy, depth and purpose. LivFree® Power is vinyasa yoga with heart and soul. We teach to our students highest potential. We serve up yoga that challenges our students to step to their edge, then finesse with grace to the next level. We utilize heated classes to both open your body and your mind. Our certified teachers teach connected, creative classes that are strong, sweaty, fun an ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.