Find a boxing classes in Holyoke, MA

Find boxing classes in Holyoke, MA

Find boxing classes in Holyoke, MA

Confirm your location to see the best boxing classes near you.
Zip code

Find boxing classes in Holyoke, MA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Holyoke, MA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Full Circle Martial Arts Academy

Full Circle Martial Arts Academy

2+ years in business
Serves Holyoke, MA
Full Circle Martial Arts Academy offers top level martial arts programs for every age and skill level. We have tailored programs for children as young as 5 with separate classes for older kids, teens, and adults. Every class is currently taught by our founder Sensei CJ Lundberg in our state of the art facility centrally located in the Suffield Village Shopping Center. Sensei CJ has over 12 years of experience teaching martial arts.
Wtfit Fitness Studio

Wtfit Fitness Studio

5.0(2)
12+ years in business
Serves Holyoke, MA & Online
Stacy D. says, "I have a great appreciation of the time, energy, and thoughtfulness of every workout! Dumpson is a great motivator and wants you to achieve your goals!" Read more
CC Boxing Lessons

CC Boxing Lessons

Serves Holyoke, MA
By the late afternoon CC boxing is a youth development program for troubled kids and by morning to early afternoon it CC boxing is a training camp/1 on 1 training camp
Punch Fitness Club

Punch Fitness Club

1 hire on Lessons.com
10+ years in business
Serves Holyoke, MA
We offer high intensity boxing and strength training
Whitley's Fitness Center

Whitley's Fitness Center

Serves Holyoke, MA
Personalized one on one or group training. Over 40 years of experience teaching. Rank held in Judo, DaitoRyu Aiki Jujitsu, Karate 9th Degree Black belt under Kudo Kai. Former Professional coach, manager.promoter for Boxing, and Kickboxing. Former Bodybuilding Champion, Mr. Springfield, Mr. Tri-State. Mr. Teen East Coast.
Master Heo's Taekwondo

Master Heo's Taekwondo

16+ years in business
Serves Holyoke, MA
Founded in 2009, Master Heo's Tae Kwon Do After School Martial Arts Program, based in Holyoke, MA, serves the community with a nurturing, safe, and enjoyable learning environment for children. The program combines sports-based childcare with martial arts training, accommodating up to 100 children. The focus is on the overall growth and development of the students, fostering sound bodies and minds through Tae Kwon Do.
Northeast Defense For Average People

Northeast Defense For Average People

25+ years in business
Serves Holyoke, MA
Effective Self Defense for Average People - Affordable! Classes are easily structured to fit particular student needs. The combined defense skills class for average men and women to defend themselves against attack in real life situations. Affordable, 4 to 8 hour classes are focused on the average person avoiding, escaping or stopping violent attacks through use of many practical and effective options and defense principals. This class is unusual by offering a mix of defense skills the average person can easily understand and use. Your size, weight, age and experience do not matter for the student to master useful defensive skills. The class ...
Smidroc Boxing

Smidroc Boxing

6+ years in business
Serves Holyoke, MA
Will cater all boxers from Beginner to expert improving both techinque to improving fitness level in fun envirnoment Seeing the excitment on a boxer face the first time when they hit a bag or mitts. As the boxer gains more experience the more thier confidence grows. The energy and excitment in the boxing ring. It is just so much fun in the whole experience
Massachusetts Taekwondo Academy

Massachusetts Taekwondo Academy

9+ years in business
Serves Holyoke, MA
Massachusetts Taekwondo Academy is Western Massachusetts premier Taekwondo training center. The academy is locally owned and operated, offering programs for all ages; children, teens, and adults. MTA specializes in Olympic Sparring at the State and National USATKD Level, as well as Combat Taekwondo, Boxing, and Grappling. Their Taekwondo programs aim to prepare students for success in school and life by teaching respect, honesty, humility, and perseverance while increasing self-confidence, concentration, and self-control. Come train with our State Champions and National Medalist.
Fred Villari's Studio

Fred Villari's Studio

Serves Holyoke, MA
Fred Villari's Studio, located in Palmer, Massachusetts and extending to the surrounding areas, has been a trusted name in martial arts for 26 years. Offering family-friendly instruction, Villari's prides itself on empowering individuals of all ages through the discipline and strength found in martial arts.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Holyoke boxing classes

Recent success stories from people in the Holyoke area.
Charlotte W.
Thankful I am part of this team . Great energy and the coaches are super supportive it's a family !
Wtfit Fitness Studio
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