Find a boxing classes in Holyoke, MA

Find boxing classes in Holyoke, MA

Find boxing classes in Holyoke, MA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Holyoke, MA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Holyoke, MA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Safe Harbor Martial Arts And More

Safe Harbor Martial Arts And More

New on Lessons
15+ years in business
Serves Holyoke, MA
Safe Harbor Martial Arts and More, founded in 2009, is a trusted martial arts training center located in Beverly, Massachusetts, and serves the surrounding areas. Their mission is to provide a safe, positive environment that supports the mental and physical growth of their students. The company, established by Black Belt Masters Adam, Joseph, and Rona Lischinsky, offers traditional Tang Soo Do, Self Defense classes, and specialized self-defense seminars. Safe Harbor Martial Arts and More has been nurturing integrity, self-discipline, and personal excellence in the North Shore community for over a decade.
Youmans Kenpo Warriors Karate & Fitness

Youmans Kenpo Warriors Karate & Fitness

New on Lessons
Serves Holyoke, MA
Youmans Kenpo Warriors Karate, located in Springfield, Massachusetts, offers martial arts training in both Kenpo and Kajukenbo. The studio, led by Professor Youmans, an 8th degree Black Belt with over 35 years of experience, places a strong emphasis on self-defense. They provide classes for both children and adults, including aerobics and Kardio Kick. Youmans Kenpo Warriors Karate is dedicated to teaching the art of martial arts in the Southend area of Springfield and beyond.
New England Martial Arts Training Center

New England Martial Arts Training Center

New on Lessons
40+ years in business
Serves Holyoke, MA
We have been serving Westfield, Ma for more than 34 years. This is my livelyhood. I have been a student of the Martial Arts for 42 years. For students, this is a positive, life changing experience. All classes are taught by me in an energetic and safe atmosphere. Please visit my website: nematcwestfield.com I enjoy the opportunity to help the students achieve their goals regarding self-confdence, self-esteem, their ability to learn to defend themselves or a loved one. We will make all students feel valued and welcome!...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Holyoke boxing classes

Recent success stories from people in the Holyoke area.
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