Find a boxing classes in Salem, MA

Find boxing classes in Salem, MA

Find boxing classes in Salem, MA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Salem, MA

Confirm your location to see the best boxing classes near you.
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Top 10 boxing classes in Salem, MA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Brazilian Martial Arts Center Of Peabody & Old School Karate Academy

Brazilian Martial Arts Center Of Peabody & Old School Karate Academy

5.0Exceptional(24)
Top Pro
4+ years in business
Serves Salem, MA & Online
Charles P. says, "This place has only been around a few years and they have a huge following I can see why the place is clean, well lit an family oriented and my kid learn a lot " Read more
Rick Wong's Chinese Martial Arts Center

Rick Wong's Chinese Martial Arts Center

5.0Exceptional(5)
1 hire on Lessons.com
33+ years in business
Serves Salem, MA
Robin K. says, "I'm excited to be writing about my experiences at Rick Wong's Chinese Martial Arts Center. Classes focus on personal improvement in a welcoming and supportive environment. In my adult class, there is a wide range of ages, fitness, experience, and abilities. Students have included extremely fit people in their 20s up to and including elderly or impaired people in their 80s. Rick's strong understanding of the body encourages good practice and minimizes the chance of injury. As a large-ish middle-aged woman, I find the content of classes are challenging but definitely achievable. Rick creates an environment that fosters learning, is non-competitive and non-toxic. Other students are encouraging and supportive. Rick is a kind and patient teacher who works well with students of all levels. More experienced students will recognize and appreciate Rick's depth of knowledge, while beginners can rest assured that they will be welcomed and treated respectfully. Whether you're a complete novice who is curious about Tai Chi or an experienced practitioner, Rick has a lot to offer. " Read more
Mark Warner's Professional Martial Arts

Mark Warner's Professional Martial Arts

107+ years in business
Serves Salem, MA
“What Makes Us Different?” Mark Warner’s PMA is an educational facility focused on the development of the entire person. Our intent is to bring about the best in each student along the path to black belt. We offer 74 classes each week. We fit your schedule. There are no hidden fees. The monthly tuition includes a uniform, test fees, and unlimited classes. All classes are taught by 2nd, 3rd, 4th, and 5th degree black belts. Give us a call and see why our students are pleased to refer us! Mark Warner (Tashi) Tashi Mark has over Thirty five years of study in the martial arts. He is adept at teaching children and adults, as he uses an indivi...
Sports Specialists

Sports Specialists

22+ years in business
Serves Salem, MA
Professional baseball player turned trainer. I studied sports science at u Tampa. Then went on to business school. I have worked for the cincinatti reds baseball organization. I also worked for the mls pro soccer league in Tampa. And worked with the Tampa bay bucks. I followed boxing my whole life. I was trained when I was age 6 to box by a family friend who had won golden gloves. From then on I studied all the major sports plus boxing. But my specialty is baseball, football, boxing, strength sports. In 2010-2011 I also coached some winter American Olympic athletes....
Aikido Tekkojuku Of Boston

Aikido Tekkojuku Of Boston

20+ years in business
Serves Salem, MA
Aikido Tekkojuku of Boston, founded in 2005 and located in Cambridge, Massachusetts, is a traditional dojo that fosters a sincere, celebratory, and respectful environment. Known for their warm, welcoming culture and vigorous practice, they are led by some of Boston's top instructors. The dojo was established by students of the late Mitsunari Kanai Shihan (8th dan) and continues to practice his powerful, dynamic style of Aikido.
Jae H Kim Tae Kwon Do Institute

Jae H Kim Tae Kwon Do Institute

32+ years in business
Serves Salem, MA
Jae H. Kim Taekwondo Institute, established in 1993, is a renowned martial arts school located in Cambridge, Massachusetts. Catering to adults and children, they offer over 40 classes per week, including mornings, afternoons, and evenings, seven days a week. With certified black belt instructors, the institute is one of the oldest and most experienced in the area. It boasts extensive workout space, weight machines, and other fitness equipment for cross-training. Visitors are welcome to observe classes and tour the facilities.
Sigma Martial Arts And Fitness

Sigma Martial Arts And Fitness

Serves Salem, MA
Sigma Martial Arts and Fitness, located in Medford, Massachusetts, is committed to improving both mind and body through martial arts. The company provides a holistic program that strives to balance physical and mental strength, work and rest. They aim to foster a health-centered community where students can learn, grow, and have fun. With dedicated instructors to guide each student's journey, Sigma Martial Arts and Fitness ensures a transformative experience that extends beyond the studio walls.
Body Mind Systems

Body Mind Systems

23+ years in business
Serves Salem, MA
Founded in 2003 in Stoneham, Massachusetts, Body Mind Systems specializes in martial arts training that aims to improve both the mind and body. The center provides training in eight martial arts styles, including kung fu, bagua zhang, tai chi, judo, taekwondo, aikido, traditional Asian weapons, and samurai sword. The unique training approach helps individuals enhance their confidence, discipline, focus, willpower, and awareness, all while assisting with stress relief and weight loss. Body Mind Systems is more than just a martial arts school, it's a platform that empowers individuals to lead a successful and meaningful life.
Defensive Edge Martial Arts Center, Wakefield MA

Defensive Edge Martial Arts Center, Wakefield MA

Serves Salem, MA
Defensive Edge Martial Arts Academy, founded in 1999 in Wakefield, Massachusetts, is a premier martial arts training center. It has grown to be one of the most successful martial arts facilities in the state, offering a variety of classes including MMA, Brazilian Jiu-Jitsu, Muay Thai, and FightFIT High Intensity Fitness. The academy provides a family-friendly environment focusing on character development of students, promoting self-discipline, respect, and integrity. With world-class instructors, the academy is recognized for teaching cutting-edge techniques that strengthen both mind and body.
Back To Basics Martial Arts & Fitness

Back To Basics Martial Arts & Fitness

Serves Salem, MA
Back to Basics Martial Arts & Fitness, located in Boston, Massachusetts, and surrounding areas, is a renowned martial arts and fitness school. The school offers Muay Thai and Brazilian jiu-jitsu training, focusing on self-defense, fitness, and strength. The school's primary objective is self-improvement, achieved through efficient and simple training programs. Private instruction for personal fitness and strength training is also available, with owner and head trainer Jeff Perez, who possesses professional competition experience, leading the way.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Salem boxing classes

Recent success stories from people in the Salem area.
Phonethip L.
I signed up at this school after seeing a Facebook ad so I wasn’t sure what to expect Sensei Bill & Dave are great guys they have passion about what they do the kids love it and learn a lot.
Brazilian Martial Arts Center of Peabody & Old School Karate Academy
Carole C.
I was curious about tai chi, but wasn’t even sure what it was. I had heard that it was good for flexibility, balance, strength and relaxation. With more than a little nervousness and self-consciousness, I attended one of Rick Wong’s beginner classes. I was immediately welcomed into the group. After some stretching and warming up, Rick had us begin with very simple movements that he both demonstrated and explained. Every week we built on what we had practiced, and within a few months, we had learned a complete form. In addition to being a martial arts master, Rick is a practicing physical therapist who understands how the body moves. Not only is Rick a very knowledgeable teacher, he is very patient and kind. He never puts anyone on the spot, and he provides a lot of helpful information, including very useful explanations of the martial arts origins of various movements. Rick has many long-time students whose loyalty is a testament to his teaching ability, friendly demeanor and good humor. I highly recommend Rick Wong’s tai chi classes!
Rick Wong's Chinese Martial Arts Center
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