Find a boxing classes in Salem, MA

Find boxing classes in Salem, MA

Find boxing classes in Salem, MA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Salem, MA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Salem, MA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Rick Wong's Chinese Martial Arts Center

Rick Wong's Chinese Martial Arts Center

5.0Exceptional(5)
1 hire on Lessons.com
33+ years in business
Serves Salem, MA
Robin K. says, "I'm excited to be writing about my experiences at Rick Wong's Chinese Martial Arts Center. Classes focus on personal improvement in a welcoming and supportive environment. In my adult class, there is a wide range of ages, fitness, experience, and abilities. Students have included extremely fit people in their 20s up to and including elderly or impaired people in their 80s. Rick's strong understanding of the body encourages good practice and minimizes the chance of injury. As a large-ish middle-aged woman, I find the content of classes are challenging but definitely achievable. Rick creates an environment that fosters learning, is non-competitive and non-toxic. Other students are encouraging and supportive. Rick is a kind and patient teacher who works well with students of all levels. More experienced students will recognize and appreciate Rick's depth of knowledge, while beginners can rest assured that they will be welcomed and treated respectfully. Whether you're a complete novice who is curious about Tai Chi or an experienced practitioner, Rick has a lot to offer. " Read more
Brazilian Martial Arts Center Of Peabody & Old School Karate Academy

Brazilian Martial Arts Center Of Peabody & Old School Karate Academy

5.0Exceptional(24)
Top Pro
4+ years in business
Serves Salem, MA & Online
Charles P. says, "This place has only been around a few years and they have a huge following I can see why the place is clean, well lit an family oriented and my kid learn a lot " Read more
Bradbury Martial Arts

Bradbury Martial Arts

1 hire on Lessons.com
25+ years in business
Serves Salem, MA
Lifelong martial artist, self defense instructor, and combat sports trainer, with experience in MMA, Jeet Kune Do, Muay Thai, Boxing, Catch grappling, Kung Fu, and Tae Kwon Do. Trainer of professional athletes. Any age or ability. No need to rush. Patience and an open mind. Deep passion for martial arts, since the age 12.
Hernandez Boxing & Fitness

Hernandez Boxing & Fitness

5.0(3)
Top Pro
8 hires on Lessons.com
10+ years in business
Serves Salem, MA & Online
Marcus J. says, "He was very dedicated to helping me meet my goals. Also worked around my busy schedule." Read more
No Weapon Needed Martial Arts

No Weapon Needed Martial Arts

44+ years in business
Serves Salem, MA
No Weapon Needed offers a one on one look into your self defense needs for this modern world we live in. With over 45 years of martial arts experience in various different styles and lineage holder of Tu Shou Arts /No Weapon Needed, some of our accomplishments and works in the community can be veiwed online at www.noweaponneeded.com
Hard Knocks Muay Thai And Mma

Hard Knocks Muay Thai And Mma

12+ years in business
Serves Salem, MA
We are the most competitive team in Boston check us out online and see what customers say about hard knocks.
Man Of Tomorrow Training

Man Of Tomorrow Training

2+ years in business
Serves Salem, MA
I am an experienced MMA and Football coach. I am extremely passionate about these disciplines and love passing them on to others.
Foxhound Martial Arts

Foxhound Martial Arts

4+ years in business
Serves Salem, MA
I teach Filipino Martial Arts and Kickboxing . Individual and small group lessons. No prior experience needed 18+
One Step Beyond Martial Arts Training Center

One Step Beyond Martial Arts Training Center

43+ years in business
Serves Salem, MA
One Step Beyond Martial Arts Training Center, founded in 1982 and located in Hyde Park, Massachusetts, offers world-class martial arts instruction in American Combat Karate and the TAMA Style of Self-Defense. This female-owned establishment provides karate, self-defense, fitness classes, and more for students as young as 3 years old to senior citizens. They accommodate various physical and emotional differences and offer private training, self-defense seminars, and even birthday parties. Currently owned by World Champion martial artists Erin Smith and Marie McKenna, One Step Beyond prides itself on training students to become the best version
Mark Warner's Professional Martial Arts

Mark Warner's Professional Martial Arts

107+ years in business
Serves Salem, MA
“What Makes Us Different?” Mark Warner’s PMA is an educational facility focused on the development of the entire person. Our intent is to bring about the best in each student along the path to black belt. We offer 74 classes each week. We fit your schedule. There are no hidden fees. The monthly tuition includes a uniform, test fees, and unlimited classes. All classes are taught by 2nd, 3rd, 4th, and 5th degree black belts. Give us a call and see why our students are pleased to refer us! Mark Warner (Tashi) Tashi Mark has over Thirty five years of study in the martial arts. He is adept at teaching children and adults, as he uses an indivi...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Salem boxing classes

Recent success stories from people in the Salem area.
Carole C.
I was curious about tai chi, but wasn’t even sure what it was. I had heard that it was good for flexibility, balance, strength and relaxation. With more than a little nervousness and self-consciousness, I attended one of Rick Wong’s beginner classes. I was immediately welcomed into the group. After some stretching and warming up, Rick had us begin with very simple movements that he both demonstrated and explained. Every week we built on what we had practiced, and within a few months, we had learned a complete form. In addition to being a martial arts master, Rick is a practicing physical therapist who understands how the body moves. Not only is Rick a very knowledgeable teacher, he is very patient and kind. He never puts anyone on the spot, and he provides a lot of helpful information, including very useful explanations of the martial arts origins of various movements. Rick has many long-time students whose loyalty is a testament to his teaching ability, friendly demeanor and good humor. I highly recommend Rick Wong’s tai chi classes!
Rick Wong's Chinese Martial Arts Center
Phonethip L.
I signed up at this school after seeing a Facebook ad so I wasn’t sure what to expect Sensei Bill & Dave are great guys they have passion about what they do the kids love it and learn a lot.
Brazilian Martial Arts Center of Peabody & Old School Karate Academy
Marcus J.
I think he is a very good trainer...one of the best I've worked with in New England.
Hernandez Boxing & Fitness
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Salem boxing classes by service