3 years in business
About this pro
Unique training that focuses on the strengthening of intuition and the efficient mindful execution of self defense and movement techniques for safety and health.
I started Hearten Self Defense in August 2016 after spending more than 30 years practicing several forms of martial arts such as Kyokushinkaikan and Wing Chun. Teaching martial arts and facilitating workshops across Anne Arundel and Prince Georges County Maryland, I emphasize building intuition and awareness. I also give presentations on stress management, self-healing, and meditation.
It is a privilege to witness each individual develop and grow into their own skill set. It is inspiring to be part of a progression toward confidence, strength, courage and health.
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Annapolis, MD 21403
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