One on one personal training in a private boutique gym setting.

Transforming athletes into stronger, faster, and more efficient runners is the focus of my coaching approach. As a former collegiate track and cross country athlete, my mission is to help individuals at all skill levels—whether beginner, intermediate, or advanced—unlock their full athletic potential. My expertise is enhancing performance across multiple sports by focusing on the “4 S’s”: Strength, Speed, Stamina, and Skill. With a proven track record of coaching success, I'll provide customized training plans to help athletes achieve their goals, whether running a sub-2:00 800m, setting a personal best in a 10K, or boosting overall speed and

Hi im known in the boxing world as Coach Jay I won the IBF jr Middleweight Title as a trainer for Cornelius K9 Bundrage in Cancun mexico in 2014 i have my own gym in detroit so i can cater to whatever hours an individual may need I live this sport and love to watch individuals grow

Personalized yoga classes for any one regardless of age, body type or body shape. We believe yoga is for everyone to benefit from and will tailor a routine that fits your unique self. We have been practicing yoga ourselves for 18 plus years and realize that we must share this with others. The peace and harmony that comes as a result of yoga needs to spread to all who have an interest and a desire to connect their body, mind and spirit.

Tee-Fit Training LLC is all about positivity and motivation! I am a Certified Personal Trainer(NASM) who is dedicated to assisting beautiful people on their journey to a new & healthy lifestyle! I've been training for 5 years now and it has been an absolute blast! Look forward to meeting you! Visit my website at www.teefittraining.com and check me out!

Hello everyone, I have recently relocated to the United States from the Dominican Republic where I was an independent scout and coach and owned the only free public batting cage on the north coast. I also was a division one college baseball player from Michigan State and member of the 19 7879 Big Ten championship. Follow that I played a brief professional career in the Oakland A’s organization as a pitcher for a year, then went into the corporate world, however have played in the MSBL and other High-level playing and coaching opportunities over the last 20 years