Upswing Wellness

Upswing Wellness

5.0(4 reviews)
Offers online services
Offers online services

About

Have you been a long time sufferer of chronic pain and anxiety? Do you feel that these issues have taken over your life and hope and help is outside of your grasp? Have you tried other pathways but given up because nothing helps? Regain control of your Body, Mind, & Spirit: Regain Connection. Are you ready to make a dedication to yourself and take charge of your health? Learn how to use meditation, mindfulness, yoga and relaxation techniques to find relief, peace of mind, and improve your quality of life. Upswing Wellness will guide you in fostering a mind-body connection that will help you rekindle a positive relationship with yourself. Learn to love yourself again! Find health through a weekly escape from stress and reunite with your body, mind and spirit. We work both in-person and remotely via webcam with those across the country.

www.upswingwellness.com

https://www.facebook.com/upswingwellness

My coaching and instruction is a distillation of my own life journey. I specialize in helping those with chronic pain and anxiety because they are issues I struggled with for most of my life.

I eventually decided to take responsibility for my health after years of chronic illness and once I overcame it, I was inspried to help others who suffer from these same issues.


Highlights

1 employee
7 years in business
Serves Asheville , NC
Offers online services

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  • Reviews

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    SM

    Sirko M.

    I had a wonderful time with Joy. Thank you for being my spiritual teacher.
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    April 02, 2019

    JD

    Jacob D.

    Awesome teacher
    ... Show more
    March 22, 2019

    JD

    Jacob D.

    Joy is very knowledgeable about yoga! Glad to work with her!!
    ... Show more
    March 19, 2019

    H

    Hilma

    Joy is knowledgable about both yoga and anotomy. She also knows how to adjust postures to accomodate my injuries.
    ... Show more
    March 17, 2019

    Frequently asked questions

    I always offer a free consultation first.  For me, it is important that I have a very clear understanding of you and your issues and that we decided together if we are a good fit to work together before there are any commitments.


    Services offered

    Yoga
    Meditation