Pontiac, MI 83 Yoga Classes near you

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Pontiac Yoga Classes

Defined Personal Training

Defined Personal Training

5.0 9 Reviews
Todd Coburn is one of the professional instructors who offer vinyasa, hatha and kids yoga lessons. They handle meditation classes for beginner and advanced yogis. Todd teaches vinyasa, yin, and hatha yoga lessons for beginners and more advanced students.
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Yoga With Nina

Yoga With Nina

5.0 6 Reviews
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Upswing Private Yoga

Upswing Private Yoga

5.0 4 Reviews
Have you been a long time sufferer of chronic pain and stress? Do you feel that these issues have taken over your life and hope and help is outside of your grasp? Have you tried other pathways but given up because nothing helps? Regain control of your Body, Mind, & Spirit: Regain Connection. Are you ready to make a dedication to yourself and take charge of your health? Learn how to use yoga, meditation, mindfulness and relaxation techniques to find relief, peace of mind, and improve your quality of life. Upswing Wellness will guide you in fostering a mind-body connection that will help you rekindle a positive relationship with yourself. L ... View Profile
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Classical Yoga

Classical Yoga

5.0 3 Reviews
Yoga has always been my strength. It has tremendous healing power mentally and physically. Often trying to achieve wellness we do not include mental wellness, which according to me is more needed and classical yoga form provides all rounded wellness. I want whole world to take advantage of wonderful gift of Yoga.  I am certified in teaching yoga internationally from two very renowned yoga institutes in India 1. Yoga institue in Mumbai, India. 7 months 2. Yoga point at GEV in Mumbai, India. (Main institute is in Nasik, India). 2 months. ... View Profile
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Brittany's Wellness And Yoga

Brittany's Wellness And Yoga

5.0 3 Reviews
I take the time to get to know my students on a deeper level. Everything i do is geared towards your needs and sharing what i have gained through my personal yoga practice. I always start by sharing and discussing your goals. After identifying any injury/ailment in your body, we'll set up a progressive plan to deepen your yoga practice and carry you closer towards wellbeing!
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The Zen Zone

The Zen Zone

5.0 3 Reviews
The Zen Zone LLC is a mobile yoga studio! We travel to your home, place of business, gym, etc. Your choice! A 20-year practitioner of yoga, I felt compelled to share my love of yoga but wasn’t sure which path to travel. After a rewarding career as a teacher and counselor, the path became clear; I traded my school teaching certificate for a yoga teaching certificate! Certifications: RYT 200, CPR and AED, and Trauma-Informed Outreach Yoga  I welcome students of all ages, from ages 3 to 93! Visit my website for more information: www.zenzonewellness.com ... View Profile
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Aspire Life Force

Aspire Life Force

5.0 2 Reviews
I have been passionate about helping people become the best they can be for over 30 years. Learning how to eat right to fuel their bodies, exercise their bodies to be mobile and energetic. To get back that, can't wait to get my day started feeling again. I design eating plans and exercise routines specifically for you and your lifestyle. Let me help you be the Best you can be.
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Aurora Yoga And Wellness Coaching

Aurora Yoga And Wellness Coaching

5.0 1 Review
My work is my passion.  I believe you deserve to feel great. Yoga and meditation have helped me to feel, believe and know this truth.  In the 60-min yoga practice, you will be guided through a personalized yoga sequence, using movement, breath and focus to soothe your whole body, mind and spirit. You'll also leave will have a 20 - 30 min home practice to develop your practice further. 
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LAD FITNESS

LAD FITNESS

5.0 1 Review
Lyne is among the best yoga instructors who help people to become physically strong and healthy. Consider hiring LAD FITNESS. LAD FITNESS's experienced yoga instructors are available to help you with your needs.
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Franklin Athletic Club

Franklin Athletic Club

Hire Franklin Athletic if you are looking for a passionate yoga instructor. Then hire this firm. Hire Franklin Athletic Club now and get the quality yoga training services you deserve.
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Perfect Personal Training Of Royal Oak Michigan

Perfect Personal Training Of Royal Oak Michigan

This professional has the experience and knowledge that clients require. They offer private, small-group, meditation and corporate classes. You can learn yoga moves and meditation techniques that will help you achieve your goals.
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The Fit Park/Fit Park Yoga

The Fit Park/Fit Park Yoga

“Community is a quality of the heart. It grows from the spiritual knowledge that we are alive, not for ourselves, but for one another” The Fit Park is a fitness community focused on getting better together. We are a private fitness facility that specializes in Personal Training, as well as small group fitness classes, including Fit Camp and Yoga. All workouts are by appointment only. Our fitness coaches are focused on your goals and will always have the right workout, at the right intensity! Our philosophy is Where Fun and Fitness Meet! Whether you are a newcomer or a workout enthusiast, you can come to The Fit Park and have ... View Profile
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Red Lotus Yoga

Red Lotus Yoga

If you are looking for a yoga instructor, then hire this professional. Brian belongs to the yoga teachers who also create customized programs. Brian is among the experienced yoga instructors who conduct private and group sessions.
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Yoganic Flow

Yoganic Flow

Give Yoganic Flow a try if you need a group in Detroit that offers beginner yoga exercises. Yoganic Flow students, from the beginner to the advance practitioners. Kerrie offers yoga instructional services that are tailored based on each client's needs.
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Healing Directions Yoga

Healing Directions Yoga

If you need an established company in Taylor that provides yoga training services, don't hesitate to choose Healing Directions Yoga. This experienced traveling yoga instructor can provide group and private sessions. Check out and try a professional like Mary Ivey if you are on the lookout for advanced and beginner yoga workout.
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Luminous Life Yoga

Luminous Life Yoga

Learn to relax and get your focus back on track by getting the services of a private yoga instructor like Rachel Reese-Cook. Rachel can work around your desired schedule. Rachel is an expert who will showcase experience and dedication in providing what you need.
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Breathe, Love, Forever Young

Breathe, Love, Forever Young

My passion is helping women incorporate their personal identity into the other roles they occupy everyday. Using yoga, meditation and lots of self-care my clients find the self-love necessary to be highly effective in all areas of their lives. Self-awareness, self-acceptance and self-love are necessary ingredients for being the best mother, daughter, sister, friend, employee, business owner, or any other role possible. I look forward to helping you reach your goals and feel amazing while you do it!! ... View Profile
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Listening With The Heart, LLC

Listening With The Heart, LLC

While Michigan requires caregivers to be licensed, most licensing programs do not include holistic, Integrative Medicine modalities that are becoming current in American Medicine in the 21st century.  At Listening with the Heart, we teach holistic, integrative modalities to supplement and improve your caregiving practices. Some of these modalities include Reiki, Yoga, Meditation, Healthy Sleep and Dramwork, and the use of the Fine and Performing Arts as healing and healthful. My PhD is in Human Potenial Development, my Masters is in Addition & Recovery and I am a commissioned Spiritual Director.  As a professional, I am a member ... View Profile
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Restorative Mind & Body LLC

Restorative Mind & Body LLC

Ken Aubuchon: Wellness Coach, Yoga and Meditation Instructor, and Personal Trainer. Ken holds a RYT-200 yoga certification, AFAA/NASM  Personal Fitness Training Certification, and is currently training as a yoga therapist working toward RYT-500 certification with the Beaumont School of Yoga Therapy and Wellness and will soon hold his Coach Certification with WellCoaches. He started formally teaching yoga and meditation in 2010, but has practiced for over 25 years. Ken specializes in working with those looking to make positive changes in their lifestyle, regardless of yoga experience. His classes focus on the form and function of yoga pra ... View Profile
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Merry Yoga

Merry Yoga

I offer Restorative Vinyasa yoga classes to students of all levels. A Restorative Vinyasa class includes time for meditation, strength and flexibility training (asana), and breathwork (pranayama). We will be able to work together to determine your goals and address any challenges you face. My teaching style is very patient, comforting, supportive. I have been teaching for over 4 years and have been practicing for over 15. I would love to bring the practice to wherever you are. ... View Profile
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Bree Ranta

Bree Ranta

Hello! My name is Bree Ranta and I am a highly qualified College Graduate who would like to expand & potentially provide the dance community in any positive way I can. I extensive experience working with all ages ranging from 3-18 in all styles (recreations & competitive). After reading of my services you will find some of my credentials. Thank you so much for reading! Services Offered:  Can Provide Space (depending on your distance) Willing to secure or rent studio space in your area I am able to come to you or vice versa I am able to communicate online. Where you can send me videos to critique, refine skills, an ... View Profile
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Chelsea Private Yoga

Chelsea Private Yoga

Yoga has been a part of my life for over 8 years. My personal practice has helped me grow physically and mentally both on and off the mat. Yoga inspires me to live each moment more mindfully. Certified through Yoga Alliance as a RYT 200, I completed my teacher training at Spirit Rising in Brighton, MI. I will always be a student of the practice and love learning new things each day. My teaching style is non-judgemental, goal oriented, and authentic. In my classes you will not hear much Sanskrit, and I love to laugh and grow with my students. My goal is for you to step off the mat, returning to your life and loved ones, feeling refreshed, ... View Profile
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Guts Training Center

Guts Training Center

Seeking some of the pros in Ferndale who offer yoga lessons? Guts Training Center is ready to help. Todd can teach movement yoga for beginners and more physically advanced students.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.