Rochester Hills, MI 79 Yoga Classes near you

Where do you need the yoga class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Rochester Hills Yoga Classes

Defined Personal Training

Defined Personal Training

5.0 9 Reviews
Choose Defined Personal Training if you want professional yoga instructors who do custom work. This instructor teachers anusara yoga, a style bases on alignment principles. Todd will teach quality yoga moves for beginners at any given day.
View Profile
Mindful Manifestations

Mindful Manifestations

5.0 7 Reviews
Hello! I am a certified Yoga Teacher, Mindfulness and Meditation facilitator/guide, and a Reiki Healing Practitioner (Master/Teacher). I am a former special education school social worker and trauma therapist/survivor advocate.  I completed my Master of Social Work graduate degree through the University of Michigan in 2007, learned and began facilitating Mindfulness Meditation in 2012, and completed both my yoga teacher training (through Yoga Works) and Reiki Mastership in the spring of fall of 2017. I currently teach in studios on both the east and west side (St. Clair Shores and Ferndale), and travel to students within 5-7 miles of tho ... View Profile
View Profile
Yoga With Nina

Yoga With Nina

5.0 6 Reviews
View Profile
Yoga Teacher

Yoga Teacher

4.7 3 Reviews
I am starting a beginner's yoga class on Monday, April 1, 2019.  6:00-7:30 pm This is a great introduction if you’re at all apprehensive about taking your first Yoga class as you’ll be in the company of other first time yogis, just like you! No pressure as we have fun learning and exploring basic postures, breathing technique and building your confidence! Our teachers will walk you through the essentials to begin or strengthen your yoga experience so you feel comfortable and confident in your body and in your practice: - Pranayama Breathing : What it is and how to use the technique properly - Foundational Postures: Proper ... View Profile
View Profile
Brittany's Wellness And Yoga

Brittany's Wellness And Yoga

5.0 3 Reviews
I take the time to get to know my students on a deeper level. Everything i do is geared towards your needs and sharing what i have gained through my personal yoga practice. I always start by sharing and discussing your goals. After identifying any injury/ailment in your body, we'll set up a progressive plan to deepen your yoga practice and carry you closer towards wellbeing!
View Profile
Aspire Life Force

Aspire Life Force

5.0 2 Reviews
I have been passionate about helping people become the best they can be for over 30 years. Learning how to eat right to fuel their bodies, exercise their bodies to be mobile and energetic. To get back that, can't wait to get my day started feeling again. I design eating plans and exercise routines specifically for you and your lifestyle. Let me help you be the Best you can be.
View Profile
Aurora Yoga And Wellness Coaching

Aurora Yoga And Wellness Coaching

5.0 1 Review
My work is my passion.  I believe you deserve to feel great. Yoga and meditation have helped me to feel, believe and know this truth.  In the 60-min yoga practice, you will be guided through a personalized yoga sequence, using movement, breath and focus to soothe your whole body, mind and spirit. You'll also leave will have a 20 - 30 min home practice to develop your practice further. 
View Profile
LAD FITNESS

LAD FITNESS

5.0 1 Review
If you need a group of private yoga instructors who provide yoga workout programs, give Lyne Appel Downing a try. Take the private yoga lessons from LAD FITNESS to benefit from them. Lyne Appel Downing has received many positive reviews from previous customers.
View Profile
Franklin Athletic Club

Franklin Athletic Club

If you are looking for a dependable and supportive yoga teacher for hire, check out Franklin Athletic Club. Franklin is the person to hire. Franklin Athletic provides yoga training for weight loss, muscle toning and strength enhancement.
View Profile
Perfect Personal Training Of Royal Oak Michigan

Perfect Personal Training Of Royal Oak Michigan

Count on Perfect Personal Training Of Royal Oak Michigan if you are searching for professional yoga studios in Royal Oak. Perfect offers private and group yoga classes for young and adult students. Perfect Personal Training Of Royal Oak Michigan is available to provide private and small group sessions as well as prenatal yoga lessons.
View Profile
Sacred Space Yoga Practice

Sacred Space Yoga Practice

I teach at a beautiful space in Bingham Farms just enough for 1-4 people. You are requesting private instruction so payment is based on this hour just for you, this is not a drop in public class. By focusing on private and semi private sessions I can cater the lesson to your level and needs. 
View Profile
Red Lotus Yoga

Red Lotus Yoga

In need of a team in Rochester that facilitates yoga breathing exercises? Red Lotus Yoga offerS a variety of yoga lessons for beginners and up. Visit Brian's profile for more information.
View Profile
Yoganic Flow

Yoganic Flow

Yoganic Flow offers yoga lessons and reiki healing to their clients. Kerrie specializes in vinyasa yoga after receiving a certification. Yoganic Flow deliver quality services at negotiable rates.
View Profile
Breathe, Love, Forever Young

Breathe, Love, Forever Young

Are you looking for one of the best yoga instructors in Commerce Charter Twp? Angela brings yoga workshops to the comfort of your home. Angela specializes in sessions tailored to fit each individual's body type and activity level.
View Profile
Listening With The Heart, LLC

Listening With The Heart, LLC

If you are searching for a team that offers yoga exercises for weight loss, give Listening With The Heart, LLC a try. Then check out Listening With The Heart, LLC. This coach is among the top yoga instructors in Royal Oak who teach yoga lessons for all fitness levels.
View Profile
Holistic Nutrition

Holistic Nutrition

I specialized in clinical research in my Master's of Science that helped me develop a new evidence-based treatment protocol for modulating gut microbiota for hormone balance and management of obesity and metabolic disorder. I went to school as an RN, then a neuroscientist, and I dropped out of my PhD program to heal myself as I found salvation in foods. This led me to years of study in biochemistry, research, and holistic diets that change the nervous system. I was the writer and instructor for many courses by Matthew Kenney Culinary (also known as PlantLab), a fine dining raw foods culinary academy in California. Teaching culinary classes wa ... View Profile
View Profile
Restorative Mind & Body LLC

Restorative Mind & Body LLC

Ken Aubuchon: Wellness Coach, Yoga and Meditation Instructor, and Personal Trainer. Ken holds a RYT-200 yoga certification, AFAA/NASM  Personal Fitness Training Certification, and is currently training as a yoga therapist working toward RYT-500 certification with the Beaumont School of Yoga Therapy and Wellness and will soon hold his Coach Certification with WellCoaches. He started formally teaching yoga and meditation in 2010, but has practiced for over 25 years. Ken specializes in working with those looking to make positive changes in their lifestyle, regardless of yoga experience. His classes focus on the form and function of yoga pra ... View Profile
View Profile
Merry Yoga

Merry Yoga

I offer Restorative Vinyasa yoga classes to students of all levels. A Restorative Vinyasa class includes time for meditation, strength and flexibility training (asana), and breathwork (pranayama). We will be able to work together to determine your goals and address any challenges you face. My teaching style is very patient, comforting, supportive. I have been teaching for over 4 years and have been practicing for over 15. I would love to bring the practice to wherever you are. ... View Profile
View Profile
Bree Ranta

Bree Ranta

Hello! My name is Bree Ranta and I am a highly qualified College Graduate who would like to expand & potentially provide the dance community in any positive way I can. I extensive experience working with all ages ranging from 3-18 in all styles (recreations & competitive). After reading of my services you will find some of my credentials. Thank you so much for reading! Services Offered:  Can Provide Space (depending on your distance) Willing to secure or rent studio space in your area I am able to come to you or vice versa I am able to communicate online. Where you can send me videos to critique, refine skills, an ... View Profile
View Profile
The Fit Park/Fit Park Yoga

The Fit Park/Fit Park Yoga

“Community is a quality of the heart. It grows from the spiritual knowledge that we are alive, not for ourselves, but for one another” The Fit Park is a fitness community focused on getting better together. We are a private fitness facility that specializes in Personal Training, as well as small group fitness classes, including Fit Camp and Yoga. All workouts are by appointment only. Our fitness coaches are focused on your goals and will always have the right workout, at the right intensity! Our philosophy is Where Fun and Fitness Meet! Whether you are a newcomer or a workout enthusiast, you can come to The Fit Park and have ... View Profile
View Profile
Guts Training Center

Guts Training Center

Choose Guts Training Center if you are seeking talented yoga fitness instructors in Ferndale. Guts Training Center instructors has been on various yoga teacher training jobs, and specialize on yoga on men. Guts Training Center's experienced yoga teachers are available to help you.
View Profile

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.