Find a yoga class in Apple Valley, MN

Find yoga classes in Apple Valley, MN

Find yoga classes in Apple Valley, MN

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Apple Valley, MN

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Apple Valley, MN

Students agree: these Apple Valley yoga classes are highly rated for knowledge, experience, communication, and more.
Ballroom - Weddings - Cabaret Dance Lessons

Ballroom - Weddings - Cabaret Dance Lessons

1 hire on Lessons.com
11+ years in business
Serves Apple Valley, MN & Online
I spark fun, passion and joy for my students to know how to shine on the dance floor! I love working one on one with a student to maximize the potential of their growth! If interested please reach out to me by text with your name or call at 612-404-7412. Parts of my job that excite me is seeing my student having fun while learning! My passion and joy is to see my students progress with every lesson and exceed with their goals! I have been teaching ballroom dance lessons since 2014. My other specialties are working with Wedding Couples - Ballroom Cabaret - Theatrical Lifts - Yoga - Chair Yoga - Events - Performing You can find me on Facebook...
Jill Zimmerman Yoga

Jill Zimmerman Yoga

5.0Exceptional(6)
25+ years in business
Serves Apple Valley, MN & Online
Magdalena W. says, "I have been taking her classes for almost a decade, she has so many years of knowledge and practice, and she’s such a great teacher. Each class is as easy or as challenging as we each want to make it." Read more
Incorporate Yoga

Incorporate Yoga

12+ years in business
Serves Apple Valley, MN
We are in on-site yoga studio. We come out to people and bring a yoga mat's, aromatherapy, music, desk yoga card and of course amazing teachers. We also do in person meditation classes in Burnsville.
Musle Strength & Stretches With Anca

Musle Strength & Stretches With Anca

7+ years in business
Serves Apple Valley, MN
15 years experience teaching mind/body sessions. spread the joy of having a healthy body and mind!
Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center

18+ years in business
Serves Apple Valley, MN
Green Lotus provides community-based integrative wellness care through company-owned and licensed facilities. It also places qualified healers and teachers in businesses, schools, non-profits, and other off-site locations. As founder, i also personally teach yoga and meditation. We have trained hundreds of teachers in small groups to deliver highly personalized instruction to help students find their authentic voices. I am a Judith Lasater accredited Relax and Renew instructor, and earned my 300-hour Mindfulness Yoga& Meditation credentials at Spirit Rock in California. The basis if my work is to help people find their authentic voices and to...
Yoga In-Corporate

Yoga In-Corporate

5.0Exceptional(8)
1 hire on Lessons.com
7+ years in business
Serves Apple Valley, MN
Vitale M. says, "Annie talked with me and my spouse about what we wanted from a yoga class and perfectly formulated it to that. We have met with her every week for over a year and she changes our class as our practice progresses. It’s our favorite part of the week! " Read more
Female Personal Trainer

Female Personal Trainer

Serves Apple Valley, MN
Want to lose some weight/tone up/get your abs looking sharp for the summer season? Bored of the same fitness routines? You came to the right place! :-) I'm a highly qualified Personal Trainer, with 8 years of experience in fitness, athletics and martial arts. I offer a variety of sessions, depending on your needs and personal preferences. We can do some fitness, boxing pad work, yoga, self-defense or whichever exercise rocks your boat, to achieve desired results! Get in touch for more details. I look forwards to meeting You soon! Lynda...
Nokomis Yoga

Nokomis Yoga

Serves Apple Valley, MN
At Nokomis Yoga, we have a great variety of yoga classes with experienced teachers, designed for all types of folks, from babies to seniors! We also offer one-on-one Yoga Therapy for folks who are suffering from pain/muscle tension, for those who are a little too stiff to do yoga, or private sessions to learn home practice yoga, and also yoga for your mind (vichara sessions). Through yoga, not only do you open up your body, but you open up your whole being. You can truly discover your Self underneath all of the coverings, through all of the blockages. It is a deeply profound practice that takes you more and more into the center of your being ...
Kirsten DeHaven Yoga

Kirsten DeHaven Yoga

9+ years in business
Serves Apple Valley, MN
Fun. Real. Kind. I have been teaching yoga for 2 years in Minneapolis. Teaching a variety of different styles to all walks of life, I am very good at creating personalized and appropriate classes for all students. Leading with my heart, I teache challenging and compelling classes that are well rounded, meaningful and fun. I believe that yoga is a raw, honest and courageous way of fully integrating yourself; an empowering catalyst for reaching your fullest potential. Whether you are new to yoga, or an old pro looking for more tips and tricks, I will have something special for you. www.kirstendehaven.com RYT-200 - LifePower Yoga RYT-200 -...
Yoga Sessions

Yoga Sessions

Serves Apple Valley, MN & Online
- Lead yoga classes for all skill levels. - Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment - Emphasize connection of breathe to movement Yoga means "to yoke" or "to unite." Every time I practice yoga or teach I am constantly reminded of how we are all connected in some way. Of how we are all the same. This brings me so much peace and joy.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Apple Valley yoga studios

Recent success stories from people in the Apple Valley area.
Bruce C.
I like working with Jill as she’s flexible in selecting poses based on her students level. She’s very knowledgeable about yoga and incorporates that with her sense of humor which makes the session very beneficial and enjoyable.
Jill Zimmerman Yoga
Katrina
It was a great break in my day! It helped me refocus my energy to be more productive! My back problems have gone down significantly!
Yoga In-Corporate
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