In addition to being a patient instructor and trainer, I'm also an active fighter in muay Thai, boxing, and MMA. I'm constantly perfecting my techniques, and I'm eager to pass them on to you. You can count on a great workout and take comfort in the fact that you're learning combat-tested techniques.
Serves Eden Prairie, MN Best of 2023 7 years in business
Want to lose some weight/tone up/get your abs looking sharp for the summer season? Bored of the same fitness routines? You came to the right place! :-) I'm a highly qualified Personal Trainer, with 8 years of experience in fitness, athletics and martial arts. I offer a variety of sessions, depending on your needs and personal preferences. We can do some fitness, boxing pad work, yoga, self-defense or whichever exercise rocks your boat, to achieve desired results! Get in touch for more details. I look forwards to meeting You soon! Lynda
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We get shit done! None of that soft coddling training. We practice hard so we can play hard. The game is just a mental as it is physical. We practice the Mamba Mindset and hold everyone accountable for their greatness!
I hooped in the inner city of Minneapolis to Philly to courts in the suburbs. I've met a lot of people and seen a lot of styles. I'm here to help make yours the best for you.
I've been coaching people ages 8-80 for over 20 years. I can train Boxing, Kickboxing, MMA or just self defense and with whichever you would like to learn, you also get a diet plan and nutrition help.
I also train in weight lifting from starters to Competitions. Such as; Bikini or figure for women or men’s Weight Lifting Competitions.
•I have many different Certifications. I’m a Corner/Cut and head Coach.
•At the age of 17, I won Nationals in Tae Kwon Do.
•I’ve been running Midwest Fight Club for over 20 years.
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I've trained in multiple martial arts for more than 14 years. I've taught students ranging in ages from 3-40 years old for 8 years. I have 4 different black belts as well as fight experience in both controlled environments as well as real life self defense situations.
Iam a professional boxer personal trainer I have been boxing for 22 years I was 171 wins 24 losses as amateur 4 × golden glove champ 4 different weight classes national champ took the bronze medal in the Olympic trials in 1999 at the age of 17 losing in the semis by 1 point to Robert the ghost guerrero I have 23 professional fights fought on the Floyd mayweather undercard when he fought Shane mosley trained at his gym and had his uncle roger.in my corner fought on espn won by 3rd knockout former mn featherweight champion iba America's superfeatherweight title challenger and wbu welterweight world title challenger
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Focus on customer service by assembling the best team possible . Aside from having the right skills and experience. Here are activities that make you memorable among contestants. Give out gifts 🎁 unexpectedly. Some activities are Tire Flip x 30 Yards.
Circuit 1
Kettlebell Swings x 20
Lateral Crawls
Repeat for 3-5 minutes
Circuit 2
Farmer's Walks x 40 yards
Push-Ups
Repeat for 3-5 minutes
Final circuits will be up to the trainee
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* All Martial Arts & Training has their specific benefits; There is a way for all Maritialists to find one, that is best for their own highest good; We at "3Soteric Life" & "Esoteric MMA Fight & Fitness Gym" & "Pai Lum Sky Dragon Academy", have simply taken the best of all our training, kept & expanded & improved what works; from 36 Systems/Styles/Methods & Techniques; and thrown out the rest; we are a difinitive "Fighters Gym", balanced out for those non-Fighters that want: Kung Fu/TaiChi/Wing Chun/Qi Gong. However, overall is the input of "Nourishment" for the basic beginning; Then "Movement" & then "En
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Hello: I'm a high level versatile and dynamic athlete not the average personal trainer. I'm in Minneapolis and can travel to train you indoor or outdoors at anything you wish to learn to improve on. If you want to learn proven recipes on how to do something special you saw somewhere and to see it firsthand or to become strong as possible at a lighter weight or just lean and cut to shreds physique like Bruce Lee/UFC fighters/Olympic Gymastics/Track and field stars, I'm definitely here for you! I look for the truth and will identify problems that hold you back and unlock the secrets on how I train for desired results for you. I offer: energy mo
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