Impact And Momentum
1 hire on Lessons.com
1 employee
16 years in business
About this pro
My name is Michael Duffy,
I was born and raised in Minneapolis. I went to college For sychology, Sociology, Anthropology.
I have been personal trainer for the last 15 years. My certifications include
National Academy of Sports Medicine
RKC- Kettlebell
FMS- Functional Movement Screen
PAUL CHEK- Corrective and Holistic lifestyle Coach Z-HEALTH- Advanced Neurotraining
USA Weightlifting- Olympic Weightlifting Coach Precision Nutrition- Nutrition Coach
Teaching people how to move more efficiently creates confidence and changes motional states which creates a more fruitful life.
As a trainer, establishing personal relationships with clients is very enjoyable for me. Creating a solid foundation of trust, communication, and giving them the information needed to succeed is something I am very comfortable with.
I am also a martial artists of 5 years. I believe that everyone has the ability to protect themselves and Martial Artist is a great way to help you find your way in life and to give to the upper hand in any situation.
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Credentials
Minneapolis, MN 55416
Email verified
Phone verified
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FAQs
What is your typical process for working with a new student?
Every new clients program, wether it be fitness, boxing, or martial arts, is assessed on movement patterns, lifestyle, and goals.
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine
RKC- Kettlebell
FMS- Functional Movement Screen
PAUL CHEK- Corrective and Holistic lifestyle Coach Z-HEALTH- Advanced Neurotraining
USA Weightlifting- Olympic Weightlifting Coach Precision Nutrition- Nutrition Coach
CPR
Thai Boxing Association
Inosanto JKD/KALI instructor
Purple belt BJJ
45 years of life
Do you have a standard pricing system for your lessons? If so, please share the details here.
85/hr.
packages including 10 or more price drops to 75/hr
How did you get started teaching?
Email or call
What types of students have you worked with?
All types. Ages ranging from 18-70. Special needs to professional athletes.
What advice would you give a student looking to hire a teacher in your area of expertise?
Ask a lot of questions about who you're hiring. Ask about certificates and education. There are a lot of bad coaches that over charge without the qualifications to do so. I charge what I charge because I expect you to get an education and because I have invested a lot of time and money into what I do to help my clients grow.
What questions should students think through before talking to teachers about their needs?
"Am I prepared to make changes or am I ok being in my comfort zone?" If you answer "yes I am willing to move forward" do so and put in 100%. If not save your money until you're fully ready to commit. Good trainers want clients that follow through, see the value in the service, and strive to achieve goals.