Find a boxing classes in St Charles, MO

Find boxing classes in St Charles, MO

Find boxing classes in St Charles, MO

Confirm your location to see the best boxing classes near you.
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Find boxing classes in St Charles, MO

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in St Charles, MO

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Truth Muay Thai

Truth Muay Thai

10+ years in business
Serves St Charles, MO
I have 20 years of experience in Muay Thai, kickboxing and Boxing. I have trained with multiple time works champions and have also trained fighters in Bellator and Lion Fights. I enjoy helping individuals and groups from beginner to experienced. I love seeing the progress and confidence build with each session.
Tigers Gym

Tigers Gym

5.0(1)
4 hires on Lessons.com
9+ years in business
Serves St Charles, MO & Online
Bill W. says, "The instructor is a former and undefeated world kickboxing champ" Read more
Mason Fitness

Mason Fitness

1 hire on Lessons.com
7+ years in business
Serves St Charles, MO & Online
My passion is helping others achieve their fitness goals while becoming the best version of themselves. I work with all populations: weight loss, strength training, rehab, group training etc. I love what I do! Getting ppl to step outside of their comfort zone and work hard to become healthier and happier. Attempting to achieve optimal health and making new friendships in the process. Nothing is better than this in my eyes.
Ohana Martial Arts

Ohana Martial Arts

5.0(4)
7 hires on Lessons.com
26+ years in business
Serves St Charles, MO
Sifu J. says, "Started back in 1998 love kajukenbo earned my black belt under professor Charlie Walton I'm currently a sifu at ohana martial arts with sifu Ken Sills I encourage any one who what's to do this program please do so " Read more
Kuk Sool Won St. Louis

Kuk Sool Won St. Louis

Serves St Charles, MO
Kuk Sool Won St. Louis, located in Saint Peters, Missouri, is a premier martial arts institution that serves the surrounding areas. The business is dedicated to teaching the art of self-defense and promoting physical and mental wellness through martial arts training. As a customer, you can expect to learn discipline, strength, and agility in a supportive and professional environment. Their impressive track record speaks volumes about their commitment to teach martial arts in its authentic form.
St Louis Ki Society

St Louis Ki Society

Serves St Charles, MO
St. Louis Ki Aikido, located in Saint Louis, Missouri, is a martial arts institution that emphasizes personal development. The company's primary teaching is 'Ki Aikido,' which promotes balance, calmness in action, and mindful conflict resolution. They extend their services to all surrounding areas, providing a unique approach to martial arts that is as much a philosophy as it is a physical discipline.
Traditional Tai Chi

Traditional Tai Chi

Serves St Charles, MO
Traditional Tai Chi, based in the St. Louis, Missouri region, invites you to experience the transformative power of this ancient martial art. Our dedicated team offers expert training in a supportive and welcoming environment. We aim to promote mental clarity, physical health, and overall wellness through our comprehensive Tai Chi programs. Whether you're a beginner or an experienced practitioner, join us at Traditional Tai Chi and discover the benefits for yourself.
Twin Dragons Taekwondo

Twin Dragons Taekwondo

Serves St Charles, MO
Twin Dragons Taekwondo LLC, based in Chesterfield, Missouri, is a distinguished institution in the realm of martial arts. The company is spearheaded by Master Thomas Hardin, a 5th Degree Black Belt with over two decades of extensive training and teaching experience. The company's commitment towards the art of Taekwondo and dedication to their students is unparalleled, making them a go-to destination for martial arts enthusiasts in the area.
Super Charged Training LLC.

Super Charged Training LLC.

4.7(3)
3 hires on Lessons.com
20+ years in business
Serves St Charles, MO
Instead of just making my clients punch a heavy bag for "9 rounds", I actually teach you pure boxing technique that would be good in the ring or on the streets in self defense. We go through offense, defense, footwork, agility drills, core work, and everything else that is fundamental to the sport of boxing. I enjoy seeing my students and clients reach their fitness goals and build self confidence. I am a coach and a teacher by nature so my success is attached to my students' achievements....
Lloyd Gardner's Karate

Lloyd Gardner's Karate

Serves St Charles, MO
Lloyd Gardner's Karate, located in Florissant, Missouri, is a well-established and respected establishment in the local community. Dedicated to providing high-quality karate training, they cater to residents in Florissant and the surrounding areas. They are conveniently located next to Enterprise Leasing on Lindbergh, making it easy for anyone interested in learning and growing in the art of karate to join.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for St Charles boxing classes

Recent success stories from people in the St Charles area.
Terri J.
Everything. I love it
Ohana Martial Arts
Ashley H.
Sending many thanks to my personal trainer Josh! For many years I have been working to pass a fit test for a law enforcement academy but struggled on my own. After failing my first fit test and no success of improving, I knew I needed help. I am so glad I found Josh because he has truly helped me not only physically but mentally prepare for this test. He trains me 5 days a week, 3 in the gym and 2 at a nearby track. There are so many reasons why I truly think he is the best trainer around! 1. He is extremely nice and truly pushes you to achieve your best without being harsh or having a rude tone. I guess I had this thought in my head about trainers being really harsh but Josh is far from it. He is so kind and gives you complements throughout. Just the little things like a high five and all of his encouragement in the gym and though text is awesome! 2. Our workouts are always something new and fun! He has me working all different muscles to make sure I am well rounded for my test. Lots of interval training as well which helps so much. 3. The best part of training with Josh is that you see big improvements. Just in the first week I could tell a difference in my body and my endurance. I have lost weight and gained more muscles mass as well (I have never seen my abs and now I can see them). It truly is crazy to me to see how much I have changed physically. Fast forward a month and two weeks of training with Josh and I took a practice fit test with him on the track and I passed!!!!! I previously had been training for 3 years and never felt so good or achieved as many points as I got on that day. Also, I have never felt more confident all thanks to Josh!!!! It truly was fate that I found Josh because I was at a low point thinking I would never pass this test and my last resort was finding a trainer. Not knowing where to start, I googled personal trainers in my area and found this site and typed a zip code in and Josh came up. My dream job that I have been working so hard for since I was young has come down to this fit test, so Josh is truly amazing because he is helping me make my dream come true. I can’t thank Josh enough for everything!
Super Charged Training LLC.
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