Find a boxing classes in Cary, NC

Find boxing classes in Cary, NC

Find boxing classes in Cary, NC

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Cary, NC

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Cary, NC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kempo And Fitness

Kempo And Fitness

5.0(1)
7+ years in business
Serves Cary, NC
Jim B. says, "Precise Pragmatic and Patient. They tailor make training to your particular needs...., " Read more
Coach P Sports

Coach P Sports

5.0Exceptional(10)
25 hires on Lessons.com
7+ years in business
Serves Cary, NC & Online
Linda W. says, "Punctual and works my child in soccer exercises. " Read more
TITLE Boxing Club Raleigh

TITLE Boxing Club Raleigh

12+ years in business
Serves Cary, NC
TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout. We have 2 locations in the Triangle and our Cary location is the biggest in the South East! Come see what all the hype is about!...
Jeet Kune Do Institute

Jeet Kune Do Institute

34+ years in business
Serves Cary, NC
Been in martial arts and JKD Student over 25 years Studied and train with Howard Williams (Oakland JKD era ) Jerry Poteet (Chinatown era) & Ted Wong. Ted is 1 of only 2 people who was personally taught & Received a certificate in JKD from Bruce (Bruce Lee’s personal protégé )I also have Three instructors certificates signed & stamped personally by Ted Wong. I enjoy teaching helping people grow using their potential to the fullest to help students get out of their Comfort zone to Achieve amazing results that they never thought possible!...
Comminus Self Defense

Comminus Self Defense

Serves Cary, NC
Comminus Self Defense, based in Wake Forest, North Carolina, offers specialized training in close combat. The company is committed to equipping its clients with essential self-defense techniques, focusing on real-world applications. Their expert trainers cater to individuals in Wake Forest and surrounding areas, striving to empower them with the confidence and skills needed to handle any situation.
Cary Brazilian Jiu-Jitsu

Cary Brazilian Jiu-Jitsu

Serves Cary, NC
Founded in Cary, North Carolina, Cary Brazilian Jiu-Jitsu is highly dedicated to helping individuals of all levels explore the world of Jiu-Jitsu. Whether you're seeking to learn self-defense, searching for a fun and engaging workout, or preparing for competition under the guidance of World Champions, Cary Brazilian Jiu-Jitsu is equipped to meet your needs. They're committed to making Jiu-Jitsu accessible to everyone, fostering both fitness and skill in a supportive community environment.
Kim's Taekwondo Center

Kim's Taekwondo Center

7+ years in business
Serves Cary, NC
Kim's Taekwondo Center, established in 2018, is located in Cary, North Carolina, serving the Research Triangle and surrounding areas. Focused on promoting physical and mental well-being, they offer comprehensive Taekwondo training for children, adults, and families. More than a sport, they teach martial arts as a life philosophy, fostering a strong mind and body, enhanced by traditional values and morals. Their commitment to excellence and holistic approach to training has made them a leading provider of martial arts in the region.
Grandmaster Choi's Black Belt World

Grandmaster Choi's Black Belt World

Serves Cary, NC
Grandmaster Choi's Black Belt World, located in Durham, North Carolina, and the surrounding areas, prides itself on emphasizing that a Black Belt is earned, not purchased. This family-friendly establishment welcomes individuals from the age of 2.5 and up, offering quality Taekwondo training from experienced masters and staff. Undeniably, it's the best place to experience Taekwondo in Durham.
Tigers Black Belts

Tigers Black Belts

Serves Cary, NC
Tigers Black Belts is a reputable martial arts training center based in Raleigh, North Carolina, and serves the surrounding areas. Founded with a mission to empower individuals through Judo, Kickboxing, and Taekwondo classes, the company guarantees a worthwhile experience for all students. As an Asian-owned business, Tigers Black Belts brings authentic martial arts training to the community.
Versatile Fighting Arts

Versatile Fighting Arts

Serves Cary, NC
Established in Raleigh, North Carolina, Versatile Fighting Arts is a distinguished martial arts school. The school is dedicated to imparting Shuri-te Jujutsu skills, tailored to equip students for real-world self-defense and foster inner growth. Versatile Fighting Arts is committed to delivering a comprehensive martial arts experience, with a strong focus on personal development.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Cary boxing classes

Recent success stories from people in the Cary area.
Rebe D.
Coach P is patient and knowledgeable. I especially appreciated his ability to tailer the lesson to fit exactly where I am, while also challenging me. He'll get you in shape!
Coach P Sports
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