Founded in 2013, is a Black woman-owned business located in Charlotte, North Carolina. This mobile fitness service, brought to you by Certified Personal Trainer Stacy Yvette Bruce, offers individualized fitness routines to help you maximize your time and get results. The routines encompass cardio, flexibility, weight lifting, core strength, and resistance training. Available for 60-minute sessions and 30-minute couples sessions. LDYWDE Fitness is also open for fitness and wellness education events.

Welcome! I’m Harmony Sage, Your Holistic Wellness Coach As an integrated healing specialist with over a decade of experience, I bring a deep passion for guiding others on their journey to better health, mind-body balance, and personal growth. My approach combines a unique blend of fitness, yoga, holistic nutrition, and mindfulness practices, tailored to each individual’s goals. What It’s Like Working With Me: My sessions are dynamic, supportive, and deeply personal. I create a space where you feel comfortable exploring not just physical well-being but emotional and mental health, too. Whether we’re discussing mindful eating, creating a bala

Attention : Strength Academy Friends and Family last year marked our first Year here in the Queen City . The feedback we received from Parents and their children we worked with was phenomenal . We will have a detailed curriculum going forward for our students athletes to follow as well as offering meal prep for our respective athletes that want to lean up and take their bodies to the NEXT LEVEL ... we will only be taking 15 kids for the spring . Dm if you would like more info we will be glad to hear from you #SAFAMILIA The Academy is a rigorous yet effective program. We teach our students as if it we're the classroom we preach Effort we will ...

As a former basketball player, I will utilize not only my physical standpoint of the game to better each student, I will use relatable and teachable moments that will help each student not only on the court but in their personal lives as well. Through training, I use my passion for basketball to help each student athlete get better and progress. Growth is a significant part of the game and I am here to help every one get better! Seeing the progress and hard work of all the student athletes who I am able to help get better. Being that I am a former collegiate student athlete, I know what it takes to get to the next level; So to be able to give...

At V7 Training, you are guaranteed to get better! ​It doesn't matter if you're a beginner who's just learning to play, if you've got some skills and have been playing for a little while, or if you're an elite level athlete. Our unique methods will make you better!​. Maybe you just want to learn how to play. Maybe you want to get just a little better, but have no desire to play beyond the level you're at. Maybe you want to play at the next level and you have a desire to be the best athlete you can be.​. With our "GET BETTER GUARANTEE", getting better isn't a "hope"...it's "reality"! Why you should choose V7 Training: With so many seemingl

Welcome to BfitWinfit, where personalized fitness meets expert nutrition guidance. Located in Mint Hill, NC, I am dedicated to helping you achieve your health and wellness goals through tailored personal training and nutritional advice. With a focus on your unique needs, I offer one-on-one sessions designed to enhance your fitness journey and support a healthier lifestyle. Join me in transforming your well-being and reaching your full potential. Let's make your fitness goals a reality!