The Yoga Shift
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Atco, NJ
About
The Yoga Shift, located in Atco, New Jersey and its surrounding areas, specializes in teaching Baptiste Yoga. This small local business believes in the transformative power of movement and sweat, promising a shift in mind and body with their yoga classes and workshops. Open to all levels, The Yoga Shift offers a unique yoga experience in a welcoming environment.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga