That Menopause Lady
I have hundreds of hours of training in yoga and movement and am a certified menopause doula. My personal experience with the menopausal transition gives me the understanding of what we go through and how to help.
I have a laid back, joyful, fun style. It's nit that serious!
Photos and videos
Frequently asked questions
What is your typical process for working with a new student?
We will discuss your needs and find what your goals are and how to best serve you.
What education and/or training do you have that relates to your work?
Certified menopause doula, certified in menopause yoga, certified vinyasa and yin teacher, certified breath work coach, coursework through NYU, amd other continuing education
Do you have a standard pricing system for your lessons? If so, please share the details here.
Consultation is always free and pricing depends on your needs but is always reasonable.
How did you get started teaching?
I was a student who experienced the physical and mental changes from my practice and wanted to deepen my practice and share with others.
What types of students have you worked with?
All ages, male and female, all fitness levels and all sizes. Yoga is for everyone!
Describe a recent event you are fond of.
We will fill out a questionaorre and discuss your needs to see how I can best help you.
What questions should students think through before talking to teachers about their needs?
What physical conditions do you have or limitations? Yoga is a progressive practice with changes over time. What are you looking to take away?