I am trained in vinyasa yoga, yin yoga, and Applied Yoga Integration. I teach one-on-one privates, group privates, and yoga parties Ask me for more details!
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i enjoy watching my students' practice grow and evolve and helping to nurture their needs, whether they are coming to firm the body or still the mind.
She is very thorough and seems like she really cares
Tracy's class is wonderful. I Always leave feeling like a million bucks!
Tracy is an amazing yoga instructor. I look so forward to taking her classes.
We will discuss your needs and
I was a student who experienced the physical and mental changes from my practice and wanted to deepen my practice and share with others.
All ages, male and female, all fitness levels and all sizes. Yoga is for everyone!
We will fill out a questionaorre and discuss your needs to see how I can best help you.
What physical conditions do you have or limitations? Yoga is a progressive practice with changes over time. What are you looking to take away?