Find a yoga class in Elizabeth, NJ

Find yoga classes in Elizabeth, NJ

Find yoga classes in Elizabeth, NJ

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Elizabeth, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Elizabeth, NJ

Students agree: these Elizabeth yoga classes are highly rated for knowledge, experience, communication, and more.
Renee Kroeker Private Yoga

Renee Kroeker Private Yoga

7+ years in business
Serves Elizabeth, NJ
RKPY is a therapeutic practice that promotes wellbeing through gentle and restorative yoga in the comfort and privacy of your own home. I travel to my client's home and work with their schedules to create a regular yoga practice that meets their individual needs. RYT 200 certification www.privateyoga.com I love the personal relationships and attention I am able to develop with and give my clients by working with them in their homes. Seeing the peace and ease, as well as the strength my clients develop over a period of time is valuable beyond words....
The Listening Body®

The Listening Body®

5.0(4)
Top Pro
34+ years in business
Serves Elizabeth, NJ & Online
K.C. says, "I think others should definitely know how wonderful you are and how much more you have to offer than most instructors or teachers. Having taken from many movement instructors, and as a previous Pilates and Gyrotonics instructor and dancer myself, I know how rare it is to have someone with so much experience and training be so present throughout every session and movement and be sincerely interested in my learning every step of the way." Read more
Sublime Dance Company

Sublime Dance Company

9+ years in business
Serves Elizabeth, NJ
Sublime Dance & Fitness Studio, established in 2016, is conveniently located in Guttenberg, NJ, and services the surrounding areas. The studio provides a roomy center for all ages, beginning at age 3, and specializes in a wide array of dance styles including ballet, jazz, tap, hip-hop, and latin dance. The studio also offers a comprehensive fitness program for ages 10 and up, featuring classes such as Zumba and kickboxing, as well as personalized training and nutritional programs. All instructors and teachers at Sublime Dance & Fitness Studio are professionally certified ensuring a high-quality experience for all participants.
Chiron Circle Of Wellness

Chiron Circle Of Wellness

5.0(2)
8+ years in business
Serves Elizabeth, NJ & Online
Emilia K. says, "I scheduled an online meeting with Chiron Circle of Wellness trainer online because of Covid. I felt sluggish and was gaining weight as I did not move or train as much. We had an online meeting with the lady and she created an online eating plan for me. We also scheduled regular online fitness classes and trained every day. She was able to build an individualized plan for me and trained with me every day to make sure she sees what I do and follow well. I was able to keep in shape and sweat every day from the comfort of my house. I give thumbs up." Read more
Master Vincent Ferrer

Master Vincent Ferrer

5.0(1)
18+ years in business
Serves Elizabeth, NJ & Online
Jessica L. says, "Great yoga instructor and reki healer" Read more
NYSalsababy Dance & Fitness

NYSalsababy Dance & Fitness

5.0Exceptional(31)
21+ years in business
Serves Elizabeth, NJ & Online
Emilio N. says, "Cynthia is a terrific dance choreographer, performer, instructor and friend as well! Great to hang out with and a truly beautiful person! Girl, you rock or should I say Salsa" Read more
Mecca's City Of Wholeness

Mecca's City Of Wholeness

5.0(1)
8+ years in business
Serves Elizabeth, NJ & Online
Linda O. says, "I am a client with her from one of the locations she teaches during the week . She is amazing. She pays close attention to how the body moves , alignment , and how you are breathing. Her energy is contagious and I love it I love taking kickboxing and fitness classes with her. " Read more
Taekwondo

Taekwondo

11+ years in business
Serves Elizabeth, NJ & Online
Welcome to Taekwondo in Union City, NJ, where we offer a range of personalized fitness experiences tailored to your passion for movement. Whether you're interested in enhancing your flexibility and strength through gymnastics classes, achieving personal fitness goals with our dedicated personal training, or expressing yourself through dynamic dance lessons, our expert guidance is designed to inspire and empower you. Join us for a unique journey towards improved health and skill development in a supportive and engaging environment.
Just A Yoga Guy

Just A Yoga Guy

1 hire on Lessons.com
Serves Elizabeth, NJ
Having 16 scheduled weekly classes and numerous workshops, my love for yoga and it's holistic benefits stand out in all my sessions I am a E-RYT with Yoga Alliance, as well as a YACEP Instructor(Yoga Alliance Continuing Education Provider) currently teach all levels of students from beginners thru advanced.. I teach Vinyasa, Hatha, Restorative and Chair yoga classes. I also teach Acroyoga workshops, private sessions, and arm balance and inversion workshops. There are a hundred things I love about teaching yoga, but at the top of the list would be seeing a students progress in their practice. Also at the top of the list is having someone new t...
Danielle Martucci Yoga & Healing

Danielle Martucci Yoga & Healing

1 hire on Lessons.com
7+ years in business
Serves Elizabeth, NJ
Danielle Martucci is an E-RYT 200, Meridian Yoga Therapist Level 1, Reiki Master Teacher and has 150 hours of continuing education in other forms of yoga including Yin Yoga and Mandala Vinyasa. Danielle has been practicing yoga since 2016 and has been a teacher since 2018. Danielle centers her classes around introspection, engagement and alignment. Every movement is specifically designed to bring you closer to yourself through functionality and effective mobility. Not only will you learn about the physical body and how it works, but you will be in a space that is safe to feel anything you are feeling in that moment. Together we will build bo...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Elizabeth yoga studios

Recent success stories from people in the Elizabeth area.
J.Zhu
Ever since I began my Alexander training with Cate, I trust my body more and am overall more relaxed and more present. I feel like a new chapter is unfolding. I'm finally able to begin unravelling the tension in my body. I just love it and am so thankful I found her. I'm in such a good place now. Compared to when I first found Cate, I feel like a totally different person. And my shoulder is healed thanks to her.
The Listening Body®
Vanya I.
I am really happy I hired Chiron Circle of wellness. The trainer used the information I gave ger and created a personalized food and exercise plan for me. We worked together over zoom, and the trainer was able to see my form and adjust me while I was following along with the exercises. I sweated a lot but achieved my weight loss goal and achieved a lower weight than I was in High School. I strongly recommend Chiron Circle.
Chiron Circle of Wellness
Xianix, N.
Cynthia is an awesome teacher, dancer, and a great person to know. Luv ya girl!
NYSalsababy Dance & Fitness
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