Master Frederick Neal is an ACE Certified Professional Trainer, Sport & Nutrition Specialist and 6th Degree Black Belt Master Instructor of Martial Arts. He is founder and president of Fitness Now Newbody Training Systems LLC. and the Academy of Martial Arts Foundation based in Union New Jersey. He has been teaching and practicing martial arts for thirty years and has practiced personal training for 32 years.

The Qigong movements and breathing practices have a long history dating back to the 18th century B.C. in China. These ancient healers found that certain movements could help balance and enhance the bodies physical and metabolic functions, and at the same time also help to maintain the range of motion of the joints. Benefits of Qigong training are wide-ranging and include the following: improved posture, balance, alignment, and body mechanics; deeper and more natural breathing patterns; stress relief and relaxation; better focus and concentration; improved circulation of blood, lymph, and energy; more overall feelings of peace and balance M...

Hi, I am Nova teaches Bharathanatyam class. Please contact me for more details. Thanks.

I have over 20 years experience in Martial Arts training and 10 years experience teaching. I have experience with teaching children and group classes, as well as one on one private lessons. Martial Arts, Taoist and Buddhist practices have been my passion since I was a child. I have coached young competitors in Wushu who have won medals in Tournaments. My style is a blend of what all my teachers have passed on to me and is very unique in that sense. I personalize how I teach to the individual. What works for one does not always work for another. Expect to learn a combination of Wushu, Wing Chun, Qi Gong, Kickboxing/San Shou and Jujitsu style ...

I began as an actor, singer and dancer, exploring the human condition through artistic expression. During my many years as a professional performer, I was additionally looking into meditation and other forms of personal & spiritual connection. This deeper understanding of the human experience has become my main passion, and I joyously work with many modalities all in the effort to empower each person to be in their fullest, most present and aligned self. Learn more about me & my work at www.5SenseHealing.com, or ring me with any questions. Acting, Voice & Movement Private Lessons Meditation, Crystals, Essential Oils, Qigong, & Astrology pr...