Elle M.

I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.

Manuela

I love training with Rosendo. He is a great Taekwondo teacher, professional and passionate. His classes provide the right amount of challenges customized upon each one’s characteristics. With his training I improved my flexibility and physical strength, not to mention my body shape and muscles tone. Besides the physical aspects, his training helped me to be more focused and concentrated; release stress and most importantly improve my self-confidence. Every one of Rosendo’s classes is a boost of energy and I am always looking forward to the next one.