
35 years coaching experience, including over 25 years at the high school level and 6 years of football at the college level. Football certifications include: USA Football, Atavus Rugby Tackling, Program Design, and Sports Nutrition through National Sports Perfotmance Association
Certifications in USA boxing, Bakbakan Arnis, speed and agility; through both the international youth conditioning association and the national sports performance association. Advanced Olympic Lifting certification from USA weightlifting, CrossFit, and National Sports Performance Association. General training from Underground Strength Coach and CrossFit.
Complete dedication to all athletes I have trained, personal relationships are key.
I enjoy the opportunity to see my clients achieve thier goals. I like the challenge of working with various ages and skill levels, as they attain personal growth.
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Mike cares about form and also explains the purpose behind an exercise. He’s very knowledgeable and cares about helping you improve your level of fitness.
Very clear and concise instruction. Very helpful coach, running form and speed improved drastically. Also very personable.
Very experienced and knowledgeable; provides specific ways to improve training to further develop strength, quickness and speed; friendly and easy to work with.
First, assess their level of fitness and skill. Find out what their goal is and what they are looking to accomplish with training sesssions. Formulate a plan to help them reach their goals.
Many certifications and extensive on-hand experience.
Coaching has always been a passion of mine. Started right after college graqduation.
Students of all ages and skill level.
Watching kids I coach excell at what they do.