We stand out with knowledge and personality taught by Hanchi Shihan Andre Valdez

I can honestly say I love what I do. It doesn’t feel like work to me. I enjoy helping people and make it as fun as possible while doing so. Each program is tailored to each individual client. I really enjoy helping people feel better, move better and feel more confident about themselves.

Clear, friendly instruction.

We focus on helping our students achieve their goals in self-defense by focusing on the technical aspects of each technique. I am a 4th degree in Taekwondo and Hapkido and teach a program that my instructor began in New York in 1972. With over 20 years of teaching experience, I can cater the classes to your needs. I am available to teach students from 5 to 65 years old.

Beat the routine. Train at the caliber of world champions and get in the best shape of your life. Defy your doubts and shatter your goals with programs, training, and community shaped to push you forward, no matter your age or athletic ability. The UFC champion is the best-trained athlete in the world.* To succeed in the Octagon®, these athletes work daily to master multiple martial arts with supreme strength and stamina. And though their disciplines differ, their determination to get back up and be better tomorrow never wanes. It is this winning mentality that pushes us to TRAIN DIFFERENT®. Through exclusive access to UFC athletes, ongoing a...

Goshin Ryu Martial Arts & Fitness, founded in 2000, is a renowned martial arts and fitness studio located in Brooklyn, New York. Their offerings include Shotokan Karate, Cardio Kickboxing, Zumba, Self Defense, and Personal Training, tailored for all ages from kids to adults. Under the guidance of Sensei Luis Ruiz, a 6th Degree Black Belt, the school has gained prominence as one of the best in the United States, providing a disciplined and charismatic learning environment.

Traditional Karate of Newark, located in Newark, New Jersey, was founded in 2015. It offers the authentic practice of Shotokan Karate, a style recognized around the world. Jonas Filho, a martial arts practitioner since 1999, leads the school. He represents the school's philosophy of Karate as not just a job, but a way of life. Offering his extensive experience, Jonas invites people of all ages to learn and experience the philosophy of traditional martial arts.

If you are interested in martial arts feel free to message me. I have years of experience in boxing, Muay Thai, wrestling , submission grappling, and Brazilian jiu jitsu. Whether you want to get fit or learn how to fight I am your guy! Have experience teaching all ages and am also a certified NY state teacher.

I teach Zoom online, private and small group Tai Chi classes throughout Westchester New York since 1978. Private lessons available. With a background in physical therapy, I am able to combine the best of eastern and western healing methods to help students with diverse conditions.