Salutations, my name is Instructor Vincent. Benitez and I teach Jeet Kune Do in Rochelle Park, NJ at the Knights of Columbus. I have over 15 years experience, training under Sifu Richard Torres who was a student of Ted Wong (a Bruce Lee student). We train every Wednesday at 7pm. We focus on the self-defense aspect of Bruce Lee's martial art. It is simple, direct, and non-classical. I would like to invite you to join us for training and gain insight to protecting yourself.

We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.

PRIVATE AND MICRO GROUP CLASSES ALLOW DIRECT ACCESS TO THE INSTRUCTOR.. I can focus on clients and students needs and performance, where as group classes more than 4 people require limited instructor attention due to time and fairness..I make sure students and clients are confident with learned techniques and attentive to their goals...Its important to establish a good client/student instructor relationship based on trust, results and communication.....A Fitness Family of One.. HELPING OTHERS ACHIEVE THE IMPOSSIBLE AS I HAVE ACHIEVED MYSELF THRU DILIGENCE AND PASSION...HEALTH ,FITNESS AND MARTIAL ARTS HAVE SAVED MY LIFE TIME AND TIME AGAIN ...