Hi this is Jason Trammell and I have over 13 years of training experience and I help with weight loss, training athletes, and core training.
I can train you in your own home with my equipment or train you at snap fitness in lake Oswego with no membership requirement. If interested call now at 503-439-1124. I standout because I am flexible, can train many different personalities and affordable. My fitness site for my location is at www.trammellfitness.com
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Tualatin, OR 97062 Best of 2019 11 years in business
Glove and Iron is Portland's premier strength and kickboxing gym. We do three things with great success...
1) Strength/Muscle Building for bringing out the best of the body's muscular attributes.
2) Kickboxing for maximum fat burning/stamina/agility
3) Super clean/professional environment (most gyms stink)
Our popular 1-hour group classes at Bridgetown Fitness are designed to target all areas of cardio, strength and mobility. We are able to achieve this through specifically designed classes for each day. Our instructors provide motivation along with personal training in a group class setting. We design workouts that cater to all levels of fitness. We are a team first!
I teach boxing for many reasons! Maybe you want to get the best cardio workout of your life! Maybe you are a kid in school that wants to be able to defend, himself from a bully! Maybe you just love boxing and want to learn more! Basketball was my first passion! I have learned all the techniques for sick handles a amazing jump shop and ridiculous jumping ability! The thing about my training that separates me from the rest is I have many years of experience in learning what works and how to make sure my teachings get across to every student! The other thing that makes me good at what I do is I love helping people, I want you to get better I wan
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