My training services are personalized to fit the needs of the individual. I focus on correct biomechanics and I bring 40 years of athletic coaching experience to my programs. As an active participant in the local bike racing scene, I maintain a cadre of athletes seeking to become their best selves. I promote the philosophy that in order to succeed, one must "Embrace Change". As a lifelong athlete, I strive to be better every year. I enjoy helping otheres do the same. It excites me to see a client tackle new challenges as a result of their involvement with me. I treat every client as an athlete, regardless of age, gender or experience. It's no...

If interested… please CALL OR TEXT me 503-369-3667… directly! Please include your name and/or your players name, age, position and what you would like to work on. I WILL NOT REPLY TO MESSAGES THROUGH THIS APP… use 503-369-3667. This site has GOTTEN TOO EXPENSIVE TO RESPOND TO MESSAGES ON THIS APP! I’m ready to start ASAP! See you soon! Training from a professional trainer that has played 8 years professionally. I have a degree in human development. Workouts with me strengthen your skills on the court, your basketball knowledge, as well as confidence on and off the court. I enjoy seeing kids get better. I also love when they get better than t

Experienced in graphic design, layout, logo design, corporate identity, production, website design/coding, and marketing. Possess strong graphic and photography skills, backed by sound technical abilities. High-energy individual with positive outlook, excellent team skills, and recognized talent/ability to mold form and function in a graphic or online environment. Experience coding H.T.M.L., JavaScript, C.G.I., P.H.P., C.S.S. and A.S.P. with designing and developing websites. Experience in working with Wordpress, Dreamweaver, Macintosh and Windows operating systems. Highly skilled with Adobe Photoshop CS6, Adobe Illustrator CS6, InDesign CS6,

Hi, I’m Jill! Do you want to do yoga or get your steps in but just haven’t made it a habit? Often there’s no one to go with when you have the time, when it fits into your schedule. And I know how challenging it can be to start and stick with an exercise routine - especially if you haven’t done it in a while. If having a yoga buddy, or a walking partner, would help you take better care of yourself and meet your fitness goals, let’s do this… together! Also, if you have been meaning to start or develop your meditation practice, I am happy to support you there as well! I became a Registered Yoga Teacher in 2020, have been practicing yoga for at

I offer a unique style to learn from, been shooting over 8 yrs now and have grown into fine artist... I appreciate the details and above beauty of things... The lessons that get taught.. building minds