My training services are personalized to fit the needs of the individual. I focus on correct biomechanics and I bring 40 years of athletic coaching experience to my programs. As an active participant in the local bike racing scene, I maintain a cadre of athletes seeking to become their best selves. I promote the philosophy that in order to succeed, one must "Embrace Change". As a lifelong athlete, I strive to be better every year. I enjoy helping otheres do the same. It excites me to see a client tackle new challenges as a result of their involvement with me. I treat every client as an athlete, regardless of age, gender or experience. It's no...

If interested… please CALL OR TEXT me 503-369-3667… directly! Please include your name and/or your players name, age, position and what you would like to work on. I WILL NOT REPLY TO MESSAGES THROUGH THIS APP… use 503-369-3667. This site has GOTTEN TOO EXPENSIVE TO RESPOND TO MESSAGES ON THIS APP! I’m ready to start ASAP! See you soon! Training from a professional trainer that has played 8 years professionally. I have a degree in human development. Workouts with me strengthen your skills on the court, your basketball knowledge, as well as confidence on and off the court. I enjoy seeing kids get better. I also love when they get better than t

I'm currently the assistant varsity boy's basketball coach at Seaside High School where we have been to the last 4 state championship games, winning 2 out of those 4 (back to back), along the way. During the off season, you can catch me coaching at NBA champion Larry Steele's basketball camps. Also I'm currently an official skill development trainer for the Kitsap Admirals International Travel Organization based out of Bremerton, Washington. Lastly, before the covid-19 breakout I had been selected to also be an official skill development trainer to the Under Armour high school girls traveling team out of Oregon. Personally, although I never...

One With Heart, founded in 1981 in Portland, Oregon, offers martial arts and self-defense training for all ages. They offer classes in Pukulan Kung Fu, Shaolin Kung Fu, and Muay Thai Kickboxing, taught by certified trainers. They also provide wellness programs for balance and healing, along with kids' programs, including after-school programs, day camps, and summer camps. The business prides itself on fostering a diverse community of people striving to be forces of good, while enjoying fitness and learning valuable skills.

Founded in 1988, U.S. World Class Taekwondo Martial Arts / Black Belt Academy, is a premier martial arts school in Portland, Oregon and its surrounding areas. Their dojos, located in Bethany, Cedar Mill, and Beaverton emphasize personal development and success coaching through Taekwondo. They offer a variety of programs, including martial arts classes for preschoolers to adults, fitness kickboxing, and family classes. U.S. World Class Taekwondo is accredited by the Better Business Bureau and is deeply committed to the local community, hosting various events and workshops.

Beaverton: US World Class Taekwondo Martial Arts, founded in 2015, is a family-oriented martial arts academy located in Beaverton, Oregon. Known for its expert instruction in Taekwondo, tailored to meet each student's needs, the academy focuses on positive personal development through martial arts training. The academy serves students of all ages and skill levels, teaching self-defense, discipline, and respect. It is affiliated with USA Taekwondo and World Taekwondo Academy, embodying principles of excellence and integrity. The academy has been dedicated to changing lives, one black belt at a time.

Fierce Fitness Kickboxing, founded in 2004, is a woman-owned kickboxing studio located in Portland, Oregon. Catering to all fitness levels, ages, genders, ethnicities, and sexual orientations, the studio offers a range of programs including kickboxing, advanced kickboxing, weight loss, and personal training. It prides itself on its small, intimate classes that provide personalized instruction, ensuring members find their 'fierce'. Fierce Fitness Kickboxing is not just a workout space, but a supportive community dedicated to helping its members achieve their fitness goals, relieve stress, and gain self-confidence.