Find a boxing classes in Lake Oswego, OR

Find boxing classes in Lake Oswego, OR

Find boxing classes in Lake Oswego, OR

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Lake Oswego, OR

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Lake Oswego, OR

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Defend

Defend

5.0(3)
28+ years in business
Serves Lake Oswego, OR
Justin N. says, "Master Ken has a heart of a teacher and a sole of Lao Tzu. He’s patient and lets the student learn at their pace." Read more
GYMRATS Training (213)653-6210 Call /text Anytime

GYMRATS Training (213)653-6210 Call /text Anytime

10 hires on Lessons.com
4+ years in business
Serves Lake Oswego, OR & Online
With my clients I tend to focus on developing defensive skills and mindset. On the offensive side you’ll definitely see a great improvement with your shooting form and shot consistency, while also working on textbook handling …give me 3 months you’ll see great improvements, give me a year you’ll be a gym rat
Rose City Guardians

Rose City Guardians

3+ years in business
Serves Lake Oswego, OR
I have been a first responder, EMT, and martial artist since 2008, and my goal is to keep as many people as possible safe. I don't believe in keeping information from people, especially when it can save your life. I will give you the tools to safely respond to most emergencies, such as: - Active Shooter -Structural & wild fires - Mass Casualty and Major bleeding. - Earthquakes - Terrorism and civil unrest. - Physical assault. I am a licensed emergency management instructor with the following certifications: • DoD Stop The Bleed Instructor • NFPA Fire Instructor • ALERRT Civilian Response to Active Shooter Events Instructor • FEMA CERT P...
Peaceful Warrior Self Defense

Peaceful Warrior Self Defense

15+ years in business
Serves Lake Oswego, OR
We provide friendly real world self defense instruction. Proven concepts that will make you feel confident should the unfortunate need arise where you must defend yourself. I have been a martial artist since I was 14 in 1984, and have a 3rd degree black belt in Kenpo, and I taught group classes for about 8 years.
SHN Kickboxing & Personal Training

SHN Kickboxing & Personal Training

1 hire on Lessons.com
7+ years in business
Serves Lake Oswego, OR
Hi my name is Steven and I am a Nasm certified personal trainer and Kickboxing Instructor. I have been in the fitness world for over 10 years and been training in martial arts (Muay Thai , Boxing, Kickboxing, Wushu) for over 8 years. I aim to provide the highest quality of instructions. I will make sure to provide a safe and welcoming environment where you feel heard and understood. I focus on the details and your goals are my main priority. I welcome everyone from all walks of life. Whether you want to do Personal Training, Kickboxing, or a combination of the two, I will customize a program uniquely to your needs. - Weight Loss - Muscle T...
Go Hard MMA & Fitness

Go Hard MMA & Fitness

6+ years in business
Serves Lake Oswego, OR
As a instructor I love being a part of the growth people are looking for with in them selves. Helping them to become the best version of them selves is something that can't be measured and one of the best parts of the business for me.
Kicks N'  Sticks Dojo LLC

Kicks N' Sticks Dojo LLC

17+ years in business
Serves Lake Oswego, OR
Traditional Instructions on Filipino Karate and Korean Karate, focus on self-defense, focus on mental, emotional and physical capacity. I am an experience Instructor since 2004 and have been learning martial arts on Filipino System since I was 13 years of age back home in the Philippines, practitioner of Korean Tae Kwon Do since 1997 till present, competed local, nationals, state games and U.S Opens in both Art. Have my own personal instructions since 2008, have instructed and held seminars at Bally's TMA, Blackbelt leadership Academy. Making a difference to the community, while sharing my culture as the same time....
Kosho Ryu Kempo

Kosho Ryu Kempo

43+ years in business
Serves Lake Oswego, OR
Welcome to Kosho Ryu Kempo in Gladstone, OR! With a dedicated expert instructor, I offer top-notch martial arts classes, life coaching, and personal training. My mission is to empower individuals through physical fitness and mental resilience. Whether you're looking to master self-defense techniques, improve your overall health, or seek guidance for personal growth, Kosho Ryu Kempo provides a supportive and dynamic environment to help you achieve your goals. Join us and transform your life with the power of martial arts and holistic coaching.
Krav Maga Self Defense & Fitness

Krav Maga Self Defense & Fitness

22+ years in business
Serves Lake Oswego, OR
Krav Maga Self Defense & Fitness, founded in 2003, is a trusted name in Portland and surrounding areas for practical, reality-based self-defense and high-intensity, functional fitness training. With their roots in teaching Krav Maga, the official hand-to-hand combat system of many law enforcement agencies worldwide, they focus on empowering individuals with techniques that work powerfully with the body's natural instincts. With multiple locations in Beaverton and Milwaukie, and a team of certified trainers, they are committed to helping their students gain physical fitness and peace of mind.
Hard Knocks Boxing

Hard Knocks Boxing

5.0(1)
8+ years in business
Serves Lake Oswego, OR
Jose M. says, "Can you reach out to me? Looking to hire you but the website won’t let me contact you directly? Email me at [email protected]" Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Lake Oswego boxing classes

Recent success stories from people in the Lake Oswego area.
Maria H.
A Shining Star: Our Review of Mr. Kenneth at Friends Family Martial Arts From the moment our children stepped into Friends Family Martial Arts, Mr. Kenneth has been an absolute gem. Their journey began with zero experience in any discipline, and we were initially apprehensive about how they would adapt. Thankfully, those worries quickly dissipated thanks to Mr. Kenneth's exceptional guidance. His professionalism shines through in every interaction. He creates a structured and focused learning environment, while simultaneously fostering a sense of camaraderie and fun. This balance has been instrumental in motivating our children and keeping them engaged. But Mr. Kenneth's influence extends far beyond physical skills. He instills in his students valuable life lessons like discipline, respect, and perseverance. We've witnessed a remarkable growth in our children's moral compass, and we firmly believe that Mr. Kenneth's positive reinforcement plays a significant role in this development. The confidence Mr. Kenneth has nurtured in our children is truly remarkable. They approach challenges with a newfound determination, and their self-belief continues to soar. This newfound confidence extends beyond the dojo, radiating into their academics and everyday interactions. If you're looking for an instructor who combines professionalism with genuine care, then Mr. Kenneth is the shining star you've been searching for. His dedication to his students' physical and moral development is truly unmatched. We wholeheartedly recommend Friends Family Martial Arts and, especially, the incredible Mr. Kenneth!
Defend
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