If interested… please CALL OR TEXT me 503-369-3667… directly! Please include your name and/or your players name, age, position and what you would like to work on. I WILL NOT REPLY TO MESSAGES THROUGH THIS APP… use 503-369-3667. This site has GOTTEN TOO EXPENSIVE TO RESPOND TO MESSAGES ON THIS APP! I’m ready to start ASAP! See you soon! Training from a professional trainer that has played 8 years professionally. I have a degree in human development. Workouts with me strengthen your skills on the court, your basketball knowledge, as well as confidence on and off the court. I enjoy seeing kids get better. I also love when they get better than t

I'm currently the assistant varsity boy's basketball coach at Seaside High School where we have been to the last 4 state championship games, winning 2 out of those 4 (back to back), along the way. During the off season, you can catch me coaching at NBA champion Larry Steele's basketball camps. Also I'm currently an official skill development trainer for the Kitsap Admirals International Travel Organization based out of Bremerton, Washington. Lastly, before the covid-19 breakout I had been selected to also be an official skill development trainer to the Under Armour high school girls traveling team out of Oregon. Personally, although I never...

The ultimate place to gain knowledge and experience that will carry you though life not just athletics!! Basketball and football skills training and Neuro and physical mechanical movement training

Hey there! I'm Michelle Montoya, a personal trainer based in West Linn, OR. My focus is on helping you reach your fitness goals with personalized training plans tailored just for you. Whether you're looking to build strength, improve your endurance, or just get into a healthier routine, I'm here to guide you every step of the way. Let's work together to achieve your best self!

Yoga has had a transformational influence on me and has become a strong core pillar in my life. I have completed multiple certifications in Yoga as well as Meditation and have embraced every aspect of it. As an instructor, I strive to ensure all students are comfortable at all skill levels, achieve their desired, personal goals as well as develop a further connection to self and empowering them to embrace their own personal journey.