Freyja Fitness And Kickboxing

Freyja Fitness And Kickboxing

5.0 (1)

About this pro

Instagram: @freyjafitnessandkickboxing

I'm a boxing coach, professional strength and conditioning coach and personal trainer.  I am a champion kickboxer and jiu jitsu fighter.

Functional strength and conditioning is my specialty and I look forward to imparting my knowledge.

I also work as a trainer at Everybody Fights on Market Street in Philadelphia.

Call my free hotline for pricing and hours at 215 431 4117.

Results.

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Credentials

MIDDLE CITY WEST, PA 19103
Email verified
Phone verified

1 Review

5.0

  • Lindsey S

    Before working with Tim I had never thrown a punch. Now I cant wait to hit the heavy bag and work on my combos!



Photos & Videos


FAQs


What is your typical process for working with a new student?

Yes, we are going to take a before picture!  And every student takes a baseline fitness test.  We can measure improvement from there.

I'm not  nutritionist so I won't bug you about your diet but when you are working with me you are going to see changes.  All of my students will get conditioned and strong.  Preventing injury upfront is the best way to make consistent progress.

I love watching people grow not only in physical prowess but in lifestyle as well.


What education and/or training do you have that relates to your work?

I'm trained as both an athlete and coach in MMA strength and conditioning, cross country, soccer, basketball and Crossfit.


Do you have a standard pricing system for your lessons? If so, please share the details here.

$50/hour individual $75/couple


How did you get started teaching?

I ran basketball camps for kids in highschool and feel in love with coaching from there.


What types of students have you worked with?

Ive worked with travel soccer teams, professional MMA fighters and men and women just trying to get fit.


What questions should students think through before talking to teachers about their needs?

What is your utlimate fitness goal?

What is your life goal?

What is your passion?

If there was no money or food or time constraints what would you spend your time doing?