I'm a boxing coach, professional strength and conditioning coach and personal trainer. I am a champion kickboxer and jiu jitsu fighter.
Functional strength and conditioning is my specialty and I look forward to imparting my knowledge.
I also work as a trainer at Everybody Fights on Market Street in Philadelphia and @ Witherspoon Boxing and Fitness.
Call my free hotline for pricing and hours at 215 431 4117.
Before working with Tim I had never thrown a punch. Now I cant wait to hit the heavy bag and work on my combos!
Yes, we are going to take a before picture! And every student takes a baseline fitness test. We can measure improvement from there.
I'm not nutritionist so I won't bug you about your diet but when you are working with me you are going to see changes. All of my students will get conditioned and strong. Preventing injury upfront is the best way to make consistent progress.
I love watching people grow not only in physical prowess but in lifestyle as well.
I'm trained as both an athlete and coach in MMA strength and conditioning, cross country, soccer, basketball and Crossfit.
$50/hour individual $75/couple
I ran basketball camps for kids in highschool and feel in love with coaching from there.
Ive worked with travel soccer teams, professional MMA fighters and men and women just trying to get fit.
What is your utlimate fitness goal?
What is your life goal?
What is your passion?
If there was no money or food or time constraints what would you spend your time doing?