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We focus on cardio, boxing fitness, and self defense! Through our hour courses you will gain confidence and learn boxing fundamentals and techniques! Group session as well as toddlers and kid services available.
I enjoy the process of seeing a Clients start at the beginning with the basics of the Jab, and evolve in to good Amateur contenders
His attention to me and how he clearly explained areas I need to work on.
Top of the line work out an he push you to the next level when u think ur done
The workout was fun and challenging! I like how the instructors energy and motivation to get the workout done. Good Coach. Professional easy to learn from! Thanks✔️!!
Easy to learn from him and friendly! Good workouts I feel stronger
After introduction I like to find out the clients interest and goals of boxing and evaluate level fitness and fitness knowledge
I boxed out of happy hollow gym for 3years as a youth with hopes of joing the 2004 Olympic team! After high school I continued to train until my kid twenty's
Depends on clients age and setting you would prefer (group/individual)
You want a teacher with patience and knowledge of the things you're learning! Any trainer can make you sweat but a coach makes you better!!!