Excellent boxing instructor sense 1986. Whether punching the heavy bag and shadow boxing in classes or going one-on-one in private classes, the boxing gym provides a uniquely satisfying and beneficial workout experience.
Training to box is a challenging physical and mental experience that takes years to hone. Using a combination of timeless techniques and modern equipment, those who regularly train in the way of the boxer will become stronger, lighter, faster, and more confident in their physical abilities. In addition to physical fitness, this training includes learning to properly punch, footwork and defense. Even if you never step foot in a ring, you can experience the uniquely powerful stance and stamina of the boxer.
Watching my clients exceed beyound their wildest dream.
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skipping rope for 30 second to test caranation skills and cardio
I have been boxing sense Iwas 9 years old taught by my farther.started marshal Arts at the age of 21 achived black belt in four differant style faught full contact kickboxing for 15 years
my price is 60.00 per hour .however you can get a discount by purchaseing 10 session for 45.00 hourly
started teaching in 1984 going into family homes installing heavy bag and training them
from 7 to 77. pepole with parkson also train a blind para olympian . basket ball ,foot ball baseball ice hockey track and field .
US Tennis opening
make sure he is a USA register andcertified boxing coach
how long does it take to get in shape to box for a 3min round