Certified Personal Training And Nutrition By Tina Gray

Certified Personal Training And Nutrition By Tina Gray


About this pro

What I offer is results beyond what you would be able to attain in a traditional gym. My method works the body incredibly efficiently and can accomplish more in 2-3 hours per week than doing a "normal" type of program 10-15 (or more) hours. My system is challenging and rigorous, but i will get you through the tough adjustment period and eventually your body will adapt. And once you have tried it my way you will stop wondering why all those hours you have spent in the gym previously have not yielded the results you have been looking for.

Certified, experienced and results orientated at a reasonable rate. I have over 20 years experience getting my clients results and keeping their bodies free from the injuries that prevent people from sticking with exercise programs they start. 100% private gym with no facility fee! Working out in a private environment means no wasted time walking all over the gym, waiting in lines for equipment and no distractions so we can keep a fast pace and concentrate entirely on reaching your goals! Working with me you will maximize your time in the gym, learn to use nutrition to regulate your metabolism (so that your body burns the food you eat rather than storing it as fat) and get the personal attention to help you learn how to apply what you learn about nutrition to your lifestyle outside the gym. Many local references.

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Philadelphia, PA 19105
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