Innergy Corporate Yoga brings the many benefits of yoga & meditation to individuals in their homes as well as to teams and organizations in their offices. Both virtual & onsite programs available. We work with certified, qualified, insured yoga teachers across the USA. We are passionate about helping people through the power of yoga!
They are so great! This was my first time doing yoga and I was nervous. Lynn & her team made me feel good about the whole process. I highly recommend this to anyone looking to get started with yoga. Lynn will help you all the way through.
I liked how easy it was to get matched up with a terrific yoga teacher. I was treated like a queen. There is such a difference between free youtube videos and a private yoga teacher. Love my yoga!
Lynn & her team were spot on with all the details. I love my yoga teacher and have finally found a way to do yoga without ever leaving my home. Highly recommend Lynn + Innergy Yoga.
Someone on our team will meet with you for 15-20 minutes for a consultation (live or over zoom).
We want to understand your goals with doing yoga and how we can help you.
If there's a fit, we'll get you started.
My team and I each have:
-A minimum of 200 hours from a recognized yoga certification program
-Up to date First Aid/CPR
-A minimum of $2 million liability insurance
Many of us have additional trainings in yoga, meditation, fitness, energy healing and more.
Our pricing varies, depending on the length of your sessions, frequency and how many sessions you are booking.
We give discounts to longer term clients.
We always strive to find something that fits our client's needs and budget.
My very first introduction to yoga was through a family member who had a strong practice. She taught me a session in her home.
I then did videos and practiced on my own for many years. At that time I lived in a remote area and options were limited.
When I moved to the city in 2002, I went to my first yoga class at a studio and fell in love.
I adored how yoga made me feel, both physically and mentally. It allowed me to empty my mind of all its' troubles and worries and find the inner peace I was seeking.
After just one class, I made the decision to help others by teaching yoga to them.
I have taught yoga to women, men, older people, young people, busy professionals, pregnant women, children and more.
My true passion is teaching yoga to busy professionals and individuals who need help to de-stress and slow down.
If you are looking to hire a yoga teacher, ask a lot of questions.
The teacher should also be asking you a lot of questions, to be sure there is a good fit for both parties.
You'll want to work with a yoga teacher or organization that has a professional approach.
Ask what their cancellation policy is.
What if that teacher isn't a good fit - can you change teachers?
Be leery of anyone charging too little, as they often are not qualified or certified.
Some questions that students should think through would include:
-What is your approach to working with a student like me?
-Are you able to accommodate my specific needs or situation?
-What style of yoga do you teach?
-Do you tailor or customize sessions based on my goals, likes, wants and needs?
-What is your cancellation or refund policy?
-How many years of experience do you have?