I am a registered yoga teacher with the Yoga Alliance, receiving my certification at Yogi Hari's Ashram in FL in 2014. I currently teach yoga in Philadelphia, PA, drawing on 6 years of experience with the Ashtanga Vinyasa and Sivananda styles. My yoga practice aims at balance through breath control, posture, strengthening the muscles, increasing flexibility, improving mobility, and focusing the mind.
I have studied various forms of movement and choreography including yoga, martial arts, dance (belly dance, break dance, African dance, house, and hiphop), aerial arts (pole, lyra, silks) as well as fire dancing with props (contact staff, fire fans and poi). In 2016, I studied the Axis Syllabus with its founder, Frey Faust. I placed 2nd at the 2015 Northeast Aerial Arts Championships for Level 3 Freedance. I am currently working on a PhD in Neuromotor Science
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