Body-Positive Yoga Classes

Private yoga classes in the comfort of your own home.

I am a certified Hatha yoga teacher and holistic nutritionist, offering one-on-one classes for all body types and abilities.

My approach is gentle and nurturing, with the goal of helping you reconnect with your body and love yourself from the inside out.

Private sessions include:

* gentle Hatha yoga

* pranayama (breathwork)

* meditation

* optional nutritional coaching

Benefits of working with me:

* increased emotional balance

* increased self-confidence

* increased strength and flexibility

* reduced stress

Please contact me for more information.