I love to help others feel better! Yoga and meditation have been life changing for me and my passion is to share holistic methods to be happy, healthy and enjoy life! I have taught a variety of classses from beginners to advanced, chair yoga to power and infants to seniors. I am open to working with anyone, anywhere. Tell me what you are looking for and I will do the preparation to offer you a unique combination to ignite your wellness!
Very much enjoyed my recent chair yoga class with Tara. Nice modifications for us "seniors". She carefully stretched all the joints, and my hips, back, neck and shoulders felt so much better afterward. Looking forward to doing it again!
Tara was great!
Tara has a nice calm voice and is very accommodating to what you need.
Tell me what you are looking for and I will create a personalized, unique training just for you!
I am a certified yoga instructor, my professional experience is in education and training. I continue to educate myself on health and wellness to progress my own healthy lifestyle while sharing with others.
I charge $40 per hour for lessons.