Find a boxing classes in Rock Hill, SC

Find boxing classes in Rock Hill, SC

Find boxing classes in Rock Hill, SC

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Rock Hill, SC

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Rock Hill, SC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Mullins' Kinetic Taekwondo America

Mullins' Kinetic Taekwondo America

Serves Rock Hill, SC
We are associated with an amazing nation wide organization. We have classes specially designed for children with special needs. We are a small school who can focus on each student and thier goals and needs.
Whitecrest Martial Arts

Whitecrest Martial Arts

12+ years in business
Serves Rock Hill, SC
Whitecrest Martial Arts, founded in 2013 and located in Fort Mill, South Carolina, offers an enriching training environment for students of all ages. Spearheaded by Master Curt Stock, a 6th Degree Black Belt with over 25 years of experience, Whitecrest is dedicated to teaching traditional Karate to students aged 5 and up. The aim is to provide authentic Martial Arts training, creating a positive and growth-oriented atmosphere for all students.
Master O's Black Belt World

Master O's Black Belt World

8+ years in business
Serves Rock Hill, SC
Master O's Black Belt World, founded in 2017, is a family-owned Tae Kwon-Do school located in Indian Land, South Carolina, and catered to the surrounding areas. They take pride in specializing in child development with over 30 years of martial arts, leadership, and education background. Dedicated to helping each student reach their highest potential, they accept students from the age of 3 to 69. Their aim is to develop future leaders through the teachings of martial arts like Tae Kwon-Do or Karate.
Halls Traditional Tae Kwon Do

Halls Traditional Tae Kwon Do

Serves Rock Hill, SC
Halls Traditional Tae Kwon Do, located in Indian Land, South Carolina, focuses on fostering physical, mental, and personal growth through Tae Kwon Do. The company offers private lessons and small group instruction, as well as self-defense seminars. As a veteran-owned business, they are committed to providing high-quality martial arts education to the community.
AlPhaone

AlPhaone

8+ years in business
Serves Rock Hill, SC & Online
I create each exercise regimen to suffice the needs of the each client. I understand the “Principle of Individualism”, which states, “What works for you may not work for me, and what works for me may not work for you”. In other words everyone is different. However I will provide exercises that are enjoyable and efficient according to each client. I enjoy seeing transformation in my clientele. I believe exercise can not only change one’s outer appearance, but it can also improve peoples’ confidence and well being. In my line of work, I like to see people improve their technique within exercises and physical ability....
SMA Academy Martial Arts

SMA Academy Martial Arts

Serves Rock Hill, SC
Operating in Charlotte, North Carolina, and surrounding areas, SMA Academy Martial Arts provides world-class martial arts instruction. Catering to both kids and adults, they offer a comprehensive range of disciplines including Karate, Kickboxing, and Brazilian Jiu-Jitsu. With their focus on skill development and personal growth, SMA Academy Martial Arts is the perfect place to start or continue your martial arts journey.
Top Martial Arts Charlotte (TMA Charlotte) - Brazilian Jiu Jitsu

Top Martial Arts Charlotte (TMA Charlotte) - Brazilian Jiu Jitsu

13+ years in business
Serves Rock Hill, SC
Top Martial Arts and Fitness, founded in 2012, is a high-level, competitive martial arts academy located in Pineville, North Carolina and the surrounding areas. They specialize in teaching Brazilian Jiu Jitsu and Muay Thai to both adults and children, offering a family-friendly environment. Whether you're seeking self-defense training, looking to compete, or simply aiming to stay fit, Top Martial Arts and Fitness provides world-class instruction to ensure your success. They offer a free 2-week trial for all new students, emphasizing their community-centric approach.
Karate Charlotte

Karate Charlotte

Serves Rock Hill, SC
Karate Charlotte, located in Charlotte, North Carolina and its surrounding areas, offers an intense and educational martial arts experience. Their programs aim to equip students with lifelong skills and lessons. As a dedicated martial arts facility, they serve a diverse clientele within the Charlotte area. Visit Karate Charlotte today to start your martial arts journey.
UpLevel Martial Arts- Fort Mill

UpLevel Martial Arts- Fort Mill

Serves Rock Hill, SC
UpLevel Martial Arts - Fort Mill, located in Fort Mill and Tega Cay, South Carolina, is more than just a martial arts academy. The team passionately educates on life skills, self-defense, and fitness, in addition to Karate. With a focus on building leaders rather than followers, they aim to help families become black belts in life. Their unique approach to martial arts training offers a fun, family environment, inviting all to experience their offering with a 30-day free trial.
Darryl Evans Martial Arts & Fitness

Darryl Evans Martial Arts & Fitness

Serves Rock Hill, SC
Darryl Evans Martial Arts & Fitness, located in Rock Hill, South Carolina, is a renowned martial arts school and fitness center. For over 25 years, Sensei Evans has been instructing karate for ages 3 and up, offering group fitness, personal training, and self-defense. They also host York County's largest Martial Arts Tournament. Their services extend beyond daily classes, comprising of a summer camp and an after school program. Whether you're interested in participating or observing local talent, Darryl Evans Martial Arts & Fitness is the place to be.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Rock Hill boxing classes

Recent success stories from people in the Rock Hill area.
Prince H.
Did? Still at NEYF! It started off as, “we gone check him out & if not we’ll try to find a gym”. It turned into, “son I believe we’ve found a “hidden gem”! You know that trainer that finds pleasure in seeing his training “work”? That’s Junior! AND he’s inexpensive! Kinda too good to be true! We love it!
New Era Youth Fitness LLC
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