Find a self defense classes in Desoto, TX

Find self defense classes in Desoto, TX

Find self defense classes in Desoto, TX

Confirm your location to see the best self defense classes near you.
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Find self defense classes in Desoto, TX

Confirm your location to see the best self defense classes near you.
Zip code

Top 10 self defense classes in Desoto, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coach Jayson

Coach Jayson

5.0Exceptional(9)
11 hires on Lessons.com
7+ years in business
Serves Desoto, TX & Online
Jeff English E. says, "If you want someone to help your kid get to the next level then coach Jayson is your guy. He evaluates where the strengths and weakness’s are and gets right to work. I highly recommend him." Read more
Incredible Body Mechanics

Incredible Body Mechanics

5.0(4)
6 hires on Lessons.com
16+ years in business
Serves Desoto, TX & Online
Collan O. says, "Great coach, helped teach me a lot in the time I trained and when I said I was going into he military he made it a mission to prepare me for boot and everything I needed, in the time I went here I also dropped 110 pounds." Read more
Baccus Self Defense

Baccus Self Defense

6+ years in business
Serves Desoto, TX
I was a student of boxing for five years. I also trained and mix martial arts for seven years. The ability of knowing multiple self-defense techniques is very important in today's world. I enjoy showing others the ability to protect themselves as well as exercise. All martial arts and boxing should be used as a reaction and not a pre-action.
KO Empire Boxing

KO Empire Boxing

13+ years in business
Serves Desoto, TX
With over two decades immersed in boxing and fitness, my journey has been a blend of athletic achievement, rigorous training, and a passion for coaching and developing fighters. My career began with six years of amateur boxing competition, a time that allowed me to hone my skills in the ring while developing a deep understanding of technique, strategy, and the discipline required to excel. This foundation built the way for my transition into the professional boxing arena, where I competed for eight years, gaining a wealth of experience and insight into the demands of high-level competition. Throughout my years as a professional, I faced vari
Authentic Kung Fu Dallas

Authentic Kung Fu Dallas

17+ years in business
Serves Desoto, TX
Our methodology in passing on the art is done in a building block process that helps the student develop a high level of skilled instinctual response to their natural flinch response. Everything you learn will be built off of past learned techniques. You will always feel ready to take on you next challenge within the learning process.
Rister Martial Arts

Rister Martial Arts

5.0(1)
38+ years in business
Serves Desoto, TX
Jorge S. says, "I have trained since 2008, and have found Sifu Rister an excellent instructor and friend. He is always refining the curriculum to ensure it is accessible to all and relevant to the current circumstances, while keeping intact base principles of combat." Read more
Dallas Taekwondo Center

Dallas Taekwondo Center

35+ years in business
Serves Desoto, TX
Dallas Taekwondo Center, founded in 1990, is a distinguished establishment located in Duncanville, Texas. Serving the area for over 29 years, they specialize in the Korean martial art of Taekwondo, meaning 'the way of feet and hands.' With a steadfast commitment to helping individuals and families become proficient in self-defense, they are a certified and trusted destination for martial arts training.
Allen's Sport Karate

Allen's Sport Karate

Serves Desoto, TX
Allen's Sport Karate, located in Dallas, Texas, and serving the surrounding areas, stands as a premier choice for individuals seeking to learn and excel in the sport of karate. Their commitment to nurturing talent, regardless of the level of proficiency, sets them apart in the field. Trust Allen's Sport Karate to guide you in your journey to mastering this discipline.
Red Oak Academy Of Martial Arts

Red Oak Academy Of Martial Arts

Serves Desoto, TX
Red Oak Academy of Martial Arts, based in Red Oak, Texas, is a veteran-owned business that specializes in a diverse range of martial arts. They primarily focus on Kenpo Karate, incorporating elements of Tae Kwon Do, Aikido, Judo, Ju Jitsu, and Escrima. The academy offers classes for kids aged 6 to 12 and adults aged 13 and above, serving the needs of the local community and surrounding areas.
Oak Cliff Academy

Oak Cliff Academy

Serves Desoto, TX
Oak Cliff Academy, based in Dallas, Texas, has been a reputable institution for Blended Martial Arts, specializing primarily in Wing Chun. They provide a unique mix of Taekwondo, Aikido, and stick fighting, emphasizing an interceptive, offensive attack style. Their teaching philosophy is grounded in "Energy & Science", ensuring only effective, practical techniques are taught. They are committed to delivering quality martial arts training to the surrounding areas.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Desoto self defense classes

Recent success stories from people in the Desoto area.
Diana J.
We had a wonderful experience with Coach Jayson and highly recommend his 1-on-1 coaching sessions. He was incredibly patient, calm, and knew exactly how to connect with my daughter.
Coach Jayson
Autumn S.
Excellent coach!!!
Incredible Body Mechanics
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